Lucas's profile and their contact details have been verified by our experts
Lucas
- Rate $4
- Response 1h
$4/h
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- Personal trainer
- Fitness
- Muscle Strengthening
I teach you how to set up a training program, calculate your “macros” and everything related to bodybuilding.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
Recommended
Lucas is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Lucas
Bodybuilder for two years who became passionate about the sport. Study and research the entire field of study regarding the sport from the basic to more advanced techniques used by great professionals in bodybuilding competitions. I believe it is never too late to achieve the ideal body!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Functional and practical methodology that will guide you on the journey towards your best version. Setting up workouts, diets, correct way of performing exercises, how to work out at home with what is available and much more. Only material needed is your willpower and attitude!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Excelente profissional!! Sempre muito motivador e objetivo.
Um excelente profissional!!!
Ótimo professor. Me ajudou muito a ter confiança ao falar inglês. Agradeço muito ️
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Rates
Rate
- $4
Pack rates
- 5h: $20
- 10h: $40
online
- $4/h
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