SOUMIL SENAPATI's profile and their contact details have been verified by our experts
SOUMIL SENAPATI
- Rate $6
- Response 1h
$6/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Muscle Strengthening
Teaching practical ways to become fit as well as muscular without bulking & on the same time showing practical ways to maintain the same physique
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About SOUMIL SENAPATI
I'm an Architect & in my life I have experienced that now a days people's life has become sedentary which leads to back pain, wrong posture & long term health issues. Even in gym most of the trainers give unreal knowledge to get more clients so that they can sell supplements to them by which they make more money which is wrong. Since I'm an Architect I also have another life outside of the gym so I'll help you guys with the knowledge which helps me to stay fit, lean & muscular while maintaining the other aspects of my daily life such as relationships, career, finances. Since I can so you will be able to do it as well with proper guidance.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Resistance Training to achieve strength, fatloss & hypertrophy goals. Using techniques of progressive overload, eccentric overload, metabolic stress, time under tension with proper stretching techniques. Also supplimenting techniques such as isometric contraction, drop sets, super sets, giant sets, partials & pause reps with volume & intensity. Backing up by simple & practical knowledge about food (veg/non-veg) which will be applicable in daily life without selling any kind of bull crap & authentic information on supplements if interested. Let's make it happen together.
See more
Rates
Rate
- $6
Pack rates
- 5h: $28
- 10h: $56
online
- $6/h
Details
Exercise Customisation Chart - 100 Nutrition Chart - 100 Exercise Index - 100 Customised Workout Split - 100 Progression Chart - 100
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $30/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
& online
- $75/h
- 1st lesson free
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $20/h
- 1st lesson free
Mateo
New York & online
- $110/h
Yolanda
Los Angeles & online
- $79/h
- 1st lesson free
Núria
Riverside County & online
- $30/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Brianna
Pasadena & online
- $55/h
Valter
San Francisco & online
- $40/h
Nastya
Los Angeles & online
- $40/h
Sudheer
Dallas & online
- $25/h
Nicholas
Los Angeles
- $60/h
- 1st lesson free
Nicolas
Brooklyn & online
- $20/h
Jesus
Fontainebleau & online
- $25/h
- 1st lesson free
Pouria
Brookline & online
- $30/h
- 1st lesson free
Alejandro
Miami Beach & online
- $50/h
- 1st lesson free
Pamela
Dallas & online
- $65/h
- 1st lesson free
-
See Personal trainer tutors
