1^st lesson free

Robert

Rate $45
Response 24h
Students
Number of students Robert has taught since their arrival at Superprof
6
Number of students Robert has taught since their arrival at Superprof

$45/h

1^st lesson free

Personal trainer
Muscle Strengthening
Cross training

The Best, First and Only, Westside Barbell Certified Strength and Conditiong Coach

Personal trainer
Muscle Strengthening
Cross training

Lesson location

- online

About Robert

I am the Co-owner of Crossfit Gala (est. 2012) one of Barcelona's first Crossfit centers.

Certified with Westside Barbell as a Special Strength Coach I have prepared hundreds of students to approach their goals using scientific programming based on time tested strength and conditioning practices.

I'm CPR Certified with the Spanish Red Cross.

Regular training sessions are 1hr. Up to 1.5 hrs. but the option of doing mini-courses or seminars up to 4hrs. are also available.

Planning and programming are done according to the needs of the student.

My partners and I have at Crossfit Gala, have helped several students achieve their LEVEL 1 Crossfit Certification, imparted Crossfit methodology seminars to more than 100 people, conducted joint seminars with the professionals at Reset Movement on the rehabilitation of joints in addition to being in continuous training with current students processing degrees with ANEF, UB, Orthos and the oppositions of the civil protection forces.

I'm pleased to offer all classes or training sessions in English as well as Castellano.

About the lesson

At SSI Strength Institute and Crossfit Gala we are dedicated to developing the foundations of strength and longevity through movement, posture and correct technical training.

SSI is the only strength and conditioning coach certified by Westside Barbell in Spain. We specialize in general fitness and strength preparation as well as sport specific performance enhancement. Using time tested basic movements properly taught, each student gains a life long foundation for building strength, improving body image and learning how to take a pro-active role in their fitness development.

I am a co-owner of Crossfit Gala and we have been training the public with Crossfit methodology for more than 5 years, providing daily classes at our center to more than 100 students.

My commitment to my students and clients is to listen to their needs; assess their current physical status, and propose the optimal route for reaching their goals.

I'm pleased to offer all classes or training sessions in English as well as Castellano.

Rates

Rate

Pack rates

5h: $225
10h: $340

free lessons

This first lesson offered with Robert will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$23/h

Details

Habitual 1hr. rate is 40 euros per hour.

10 sessions monthly can be bought for 300 euros total to be used with 30 days.

The Best, First and Only, Westside Barbell Certified Strength and Conditiong Coach

Lesson location

About Robert

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal trainer

Al Hamza

Renata

Rish

Philip

Abel

Jordan

Rose

Jamil

BAHIEM

Monte

Yancy

Jamie

Mark rosati

Bruno

Wesley

Brian

Nicole

Tyrone

Samantha

Ankit

The Best, First and Only, Westside Barbell Certified Strength and Conditiong Coach

Lesson location

About Robert

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Personal trainer

Al Hamza

Renata

Rish

Philip

Abel

Jordan

Rose

Jamil

BAHIEM

Monte

Yancy

Jamie

Mark rosati

Bruno

Wesley

Brian

Nicole

Tyrone

Samantha

Ankit

Share

Verified degree

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting