Antonia - Stress management tutor - Pensacola

1^st lesson free

Antonia

Rate $90
Response 1h

$90/h

1^st lesson free

Stress management
Personal development
Life coaching
Personal coaching
Public speaking

The powerful speaker already exists within you. I'll help you develop credibility, presence, and communication skills through performance psychology, guided visualization, and 25+ years of teaching.

Stress management
Personal development
Life coaching
Personal coaching
Public speaking

Lesson location

- online
- at your home or a public place : will travel up to 30 mi. from Pensacola

About Antonia

For more than 25 years, I've had the privilege of helping students and professionals discover the speaker they already have the potential to become. As a secondary and college instructor, public speaking coach, and communication mentor, I've worked with students, educators, researchers, business professionals, and non-native English speakers from around the world, coaching and evaluating more than 4,000 speeches.

My background in communication, education, and theater has taught me that the most compelling speakers aren't the best performers—they're the most authentic communicators. It has cultivated my ability to recognize human potential and help others trust it in themselves.

I've learned that lasting growth comes from learning to trust yourself. One of my greatest strengths is seeing the potential people haven't yet recognized in themselves and helping them discover it was there all along. Nothing is more rewarding than watching confidence, credibility, and authentic presence emerge.

My goal isn't simply to teach you to speak better. It's to help you trust yourself enough that others naturally trust you too.

About the lesson

You have something important to say. My role is to help you communicate it with credibility, confidence, and impact.

My unique coaching method combines communication and public speaking, performance psychology, mindfulness, somatic awareness, theater techniques, and guided visualization into a highly personalized learning experience.

Together, we'll develop practical speaking skills while creating a safe space to experiment, practice, receive honest feedback, and discover your authentic voice.

My goal isn't to help you perform. It's to help you communicate as your authentic self—with presence and calm authority — whether English is your first language or not.

When you trust yourself, your audience is more likely to trust you.

Whether you're preparing for a presentation, interview, conference, workshop, competition, or keynote—or simply want to become a stronger communicator—I'll help you become the speaker your message deserves.

Rates

Rate

Pack rates

5h: $425
10h: $800

online

$90/h

free lessons

This first lesson offered with Antonia will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

Details

The free 30-minute session will help determine your goals, explain my method, and answer your questions. We can establish plans for our first full coaching session together.

Single, one-hour sessions are for focused feedback: Targeted coaching with practical feedback, confidence strategies, and personalized next steps. We can tackle a specific concern about an upcoming presentation or communication skill.

Five-session package: Confidence & Credibility
Ideal if you want lasting improvement, not just feedback on a single presentation. Develop both speaking skills and speaker presence.

Ten-session package: Clarity & Impact
Master the skills and mindset to communicate with confidence, credibility, and impact. If you're ready to grow to become a stronger, more confident speaker. A comprehensive coaching experience that transforms how you prepare, communicate, and express yourself as a credible, confident speaker.

The powerful speaker already exists within you. I'll help you develop credibility, presence, and communication skills through performance psychology, guided visualization, and 25+ years of teaching.

Lesson location

About Antonia

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Other tutors in Stress management

Joseph

Angelika

Beccalynn

Ludo

Tara

Jonathan

Yana

Tyler

Lyle

Stacie

Eftychia

Craig

Evan

Will

Madhu

Daniela

Zach

Alice

Rebecca

Ileana

The powerful speaker already exists within you. I'll help you develop credibility, presence, and communication skills through performance psychology, guided visualization, and 25+ years of teaching.

Lesson location

About Antonia

About the lesson

Rates

Rate

Pack rates

online

free lessons

Details

Other tutors in Stress management

Joseph

Angelika

Beccalynn

Ludo

Tara

Jonathan

Yana

Tyler

Lyle

Stacie

Eftychia

Craig

Evan

Will

Madhu

Daniela

Zach

Alice

Rebecca

Ileana

Share

Verified teacher profile

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting