1st lesson free
Pratima Sardar Singh's profile and their contact details have been verified by our experts
Pratima Sardar Singh
- Rate $12
- Response 2h
-
Students3
Number of students Pratima Sardar Singh has taught since their arrival at Superprof
Number of students Pratima Sardar Singh has taught since their arrival at Superprof
$12/h
Contact
1st lesson free
- Hatha
- Vinyasa Yoga
- Ashtanga
- Prenatal Yoga
This is Pratima Singh,a Certified International Yoga teacher currently based in Mumbai offering online and offline yoga classes and customised diet plan.
- Hatha
- Vinyasa Yoga
- Ashtanga
- Prenatal Yoga
Lesson location
About Pratima Sardar Singh
In today’s world I see many people suffering from lots of health issues and diseases, mental illness and lots more. So I wish to share my knowledge of yoga with everyone so that they understand the importance of physical health and mental health and start their journey of fitness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Namaste everyone
Are you looking for a way to improve your physical, mental, and emotional well-being? Consider joining me for an offline and online yoga classes.
Whether you're a seasoned yogi or a beginner, I welcome you to come as you are and discover the benefits of yoga.
During my classes, you'll have the opportunity to move your body in a way that feels good and comfortable for you. I will guide you through a sequence of yoga poses that will help you increase flexibility, strength, and balance. You'll also have the opportunity to connect with your breath, which can help calm your mind and reduce stress and anxiety.
In addition to the physical benefits of yoga, our classes also provide a space for mental and emotional healing. Yoga can help you cultivate a greater sense of mindfulness and self-awareness, which can help you better understand and manage your emotions.
1 believe that yoga is for everyone - regardless of age, fitness level, or background. I strive to create a welcoming and inclusive environment where all students feel supported and encouraged to explore their practice.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Understands you, your body and requirements perfectly. Voice is so soft that talking to her feels relaxed. Main Understanding is 10/10. Overall also shez 10/10. She's best.
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Rates
Rate
- $12
Pack rates
- 5h: $57
- 10h: $108
online
- $11/h
free lessons
This first lesson offered with Pratima Sardar Singh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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