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Winmukil
- Rate $2
- Response 1h
$2/h
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- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
My top 10 exercises to improve your fitness and strengthen your muscles. (Doesn't require any No gym equipments) you can do in your living room, garden and anywhere you can.
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
Lesson location
About Winmukil
Im the degree holder of bsc physical education and sports. And I'min the field of sports is about 12 years. Iam a professional volleyball player. National medalist. And I can also teach you volleyball as well as . I can teach you about all workouts and loads etc. And I can able to teach all games rules and regulations .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Upper body exercises to every single muscles
(Sholder, the back, chest,abs and belly .etc )
Lower body exercises to every single muscles
(Quadriceps muscles, hamstring muscles , calf muscles. etc)
Overall body fat loss exercises
Belly fat and hip fat loss exercises
For women and men
This exercises is good for all age category
My special feature is to give specific training for specific muscle
All exercises and workouts very easy and effective
All exercises and workouts can be do in living room, garden,and doesn't require any gym equipments at all .
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Rates
Rate
- $2
Pack rates
- 5h: $10
- 10h: $20
online
- $2/h
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