Mamata

Rate $8
Response 1h

$8/h

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Personal trainer
Fitness
Cross training
Aerobics

A traditional and functional wisdom combined with scientific tools to provide a holistic health plan which includes training plans, nutrition guidance, an insight into your hidden health blocks primar

Personal trainer
Fitness
Cross training
Aerobics

Lesson location

- online

About Mamata

A Certified Personal Trainer from K11 School of Fitness Sciences, NSDC & REP India (recognized by ICREPs) and an individual Health Enthusiast learning from trusted resources, health experts, with the focus of physical health and managing medical chronic illness, wellbeing.

About the lesson

Services includes - General Physical
Preparedness, Tailored nutrition guidance & correct supplements recommendation, complete blood profile analysis, holistic approach to your health, separate assessment plan & review, Injury prevention and rehabilitation, sports specific training, periodised training plans, fitness test to track your progress.

A traditional and functional wisdom combined with scientific tools to provide a holistic health plan which includes training plans, nutrition guidance, an insight into your hidden health blocks primar

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About Mamata

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About Mamata

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal trainer

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Over 30 years of experience. offering private sessions to build sophisticated body with immediate results

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