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Shital
- Rate $11
- Response 1h

$11/h
1st lesson free
- Personal trainer
- Pilates
- Postnatal gym
- Prenatal gym
Train smarter, not harder - as a physiotherapist plus fitness trainer, I help you build strength, improve mobility and posture correction
- Personal trainer
- Pilates
- Postnatal gym
- Prenatal gym
Lesson location
Recommended
Shital is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Shital
I am a physiotherapist and fitness coach. I hold a master's degree in physiotherapy and have over 5 years of experience in helping people regain their strength and improve physical health. Alongside my physiotherapy practice, I am a fitness coach specializing in personalized rehabilitation, injury prevention, pain management, and functional fitness training.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Helping you move pain-free, get stronger, and recover faster — with professional, personalized guidance I'm Shital Gamit, Your PHYSIOTHERAPIST and HEALTH, FITNESS, and WELLNESS Partner. As a skilled Physiotherapist, Personal Trainer, and Medical Writer, I offer a unique combination of expertise to help you achieve your health and fitness goals. As a dedicated physiotherapist, I specialize in helping patients achieve functional independence and enhance their quality of life through targeted rehabilitation. With years of experience in Physical therapy, health, and fitness, I'm dedicated to delivering high-quality and personalized physiotherapy services. My approach is always client-centered, focused on delivering results that are tailored to your needs and goals. What I offer: Personalized Physiotherapy Treatment – I provide expert rehabilitation strategies, injury recovery, and pain management to help you get back on track. Customized Fitness Plans – Whether you want to lose weight, build strength, or improve flexibility, I design fitness plans that are aligned with your specific goals. Health Content & Medical Articles – I create well-researched, engaging, and accurate content tailored to your audience's needs. I specialize in: ️ Post-injury and post-surgical rehab ️ Chronic pain management (neck, back, shoulder, knee, etc.) ️ Strength and mobility training ️ Virtual fitness coaching (1-on-1 or plan-based) ️ Posture and ergonomic assessments (perfect for remote workers) ️ Athletic performance and injury prevention Why choose me? * Passionate about your health and wellness * Customized approach based on your needs * Proven experience in health, fitness, and rehabilitation Let’s work together to improve your health, enhance your fitness, and help you live a pain-free life!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
She is very profession and enthusiastic.
I highly recommend her to everyonShital is an amazing trainer, She makes each of training sessions challenging but rewarding. She helped me achieve my goals so far and I love our sessions. She makes it fun and enjoyable to train and She is very motivating and encouraging. I highly recommend her.
Shital is a very good trainer & I would highly recommend her to anyone looking effective result. Her unique approach keeps session much easier & interesting. She is so Professional, Positive & Empathetic.
Shital is a dedicated and enthusiastic educator who strives to create an engaging learning environment for her students. She always goes the extra mile to ensure her students are challenged and supported in their learning. She designs creative and competent lesson plans to engage her students and help them understand challenging concepts. Shital also makes a point to get to know her students on a particular level and to comprehend their specific needs and learning styles. She is an expert at differentiating instruction and modifying the curriculum to meet the needs of her students.
I appreciate how she explain complex exercises in simple way. Thank you for always being approachable and supportive. I recommend her to everyone who wants to live healthy life.
View more recommendations
Rates
Rate
- $11
Pack rates
- 5h: $55
- 10h: $110
online
- $11/h
free lessons
This first lesson offered with Shital will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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