Disha's profile and their contact details have been verified by our experts
Disha
- Rate $16
- Response 1h
$16/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Transform Your Body and Mind with Expert Ashtanga & Hatha Yoga – Breathe, Flow, Balance.
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
About Disha
I've been passionate about fitness since childhood, always finding joy in movement and strength. Over the years, yoga has transformed my life, bringing balance, clarity, more confidence, higher self-esteem and deeper self-awareness. Now, I want to share this journey with you—helping you build strength, find peace, and elevate your daily life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
For the past four years, I have been guiding practitioners in Hatha and Ashtanga Yoga, helping them build strength, flexibility, and mindfulness. With a focus on posture alignment, breath control, and holistic well-being, I empower individuals to cultivate balance, reduce stress, and elevate their daily lives through yoga.
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Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
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