1st lesson free
Vasilina's profile and their contact details have been verified by our experts
Vasilina
- Rate $96
- Response 1h
-
Students3
Number of students Vasilina has taught since their arrival at Superprof
Number of students Vasilina has taught since their arrival at Superprof
$96/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Yin Yoga
Transform Your Body, Mind & Spirit with Personalized Yoga Sessions Certified Yoga Instructor | Over 3 Years of Experience | Online & In-Person Classes Available
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Yin Yoga
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Portland
About Vasilina
What Makes My Classes Unique?
1. Tailored Yoga Practice: Every class is carefully designed to suit your individual goals and needs. I offer a blend of dynamic Vinyasa flows, meditative Yin yoga, and precise alignment-based Iyengar techniques to create a practice that resonates with your body and lifestyle.
2. Holistic Wellness: My approach goes beyond the physical asanas. I incorporate pranayama (breathwork), meditation, and mindfulness to nurture both the body and mind, providing a complete wellness experience.
3. Variety of Styles: With my training in multiple yoga styles including Vinyasa, Jivamukti, Yin, and Iyengar, I ensure that every session is varied, creative, and engaging. This not only keeps your practice fresh and exciting but also helps you target specific areas for strength, flexibility, and balance.
4. Personalized Attention: Each class is a personalized experience, whether you’re looking for a calming restorative flow or a challenging, strength-building session. I provide hands-on adjustments (for in-person classes) and continuous feedback, so you can practice safely and confidently.
5. Flexible Scheduling: I offer both online and in-person sessions with flexible times to fit your busy lifestyle. Whether you prefer a private session in the comfort of your own home or a virtual session via Zoom, we can create a practice that works for you.
I offer both private one-on-one sessions and small group classes to suit your preferences. Book your first session today to start your wellness journey!
Let’s work together to bring more balance, strength, and peace into your life. Contact me today to schedule your first class!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi! I’m Vasilina Britikova, a dedicated and passionate yoga instructor committed to helping you discover the transformative power of yoga. Whether you’re a beginner looking to build a strong foundation or an experienced yogi seeking to deepen your practice, I am here to guide you every step of the way.
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Rates
Rate
- $96
Pack rates
- 5h: $480
- 10h: $960
online
- $96/h
free lessons
This first lesson offered with Vasilina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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