1st lesson free
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LANDIS
- Rate $80
- Response 1h
$80/h
Contact
1st lesson free
- Personal trainer
Transform Your Body with Almighty Personal Training!!!! Private One-on-One Training Built Around You One Trainer, One Plan, One Powerful Transformation
- Personal trainer
Lesson location
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At LANDIS's house: Tempe
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About LANDIS
Landis Owens is the owner and head trainer of Almighty Personal Training Studio in Tempe, Arizona. With 23 years of experience, Landis provides private, one-on-one instruction in strength training, weight loss, stretching, mobility, posture, core conditioning, injury prevention, and nutrition. His personalized teaching helps clients understand proper form, breathing, range of motion, and safe exercise techniques. Landis does more than lead workouts—he gives every client the knowledge, structure, confidence, and accountability needed to improve their health for life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal Training Lessons with Landis Owens
My name is Landis Owens, owner and personal trainer at Almighty Personal Training Studio in Tempe, Arizona. With 23 years of experience, I provide private, one-on-one fitness instruction for beginners, intermediate clients, advanced athletes, and adults over 50.
My lessons are designed around your body, fitness level, health concerns, and personal goals. I don’t simply give you exercises—I explain what you are doing, why you are doing it, and how proper movement can improve your everyday life.
My Teaching Approach
I teach through clear demonstrations, step-by-step instruction, hands-on guidance, and positive accountability. Every lesson emphasizes:
- Proper exercise form and technique
- Strength and functional movement
- Stretching, flexibility, and mobility
- Core and lower-back conditioning
- Posture, balance, and range of motion
- Correct breathing during exercise
- Injury prevention and safe progression
- Nutrition and healthy lifestyle education
Your Personal Lesson Plan
Each client begins with a consultation and fitness evaluation. I then create a personalized lesson plan based on your goals, abilities, movement patterns, previous injuries, and current fitness level. As you improve, I adjust the exercises, resistance, repetitions, and intensity so you continue progressing safely.
What Sets Me Apart
This is not a crowded gym or a one-size-fits-all class. You receive my complete attention in a private studio. I share the knowledge I have developed through 23 years of training experience and eight bodybuilding competitions.
My purpose is not only to help you complete today’s workout. I want to teach you how to understand your body, exercise correctly, develop confidence, and take care of your health for life.
Who These Lessons Are For
These lessons are ideal for:
- Adults of all fitness levels
- Beginners who need patient instruction
- Adults over 50 who want greater strength and independence
- People seeking weight loss and better nutrition
- Clients experiencing stiffness, poor posture, or limited mobility
- People returning to exercise after rehabilitation
- Athletes who want better conditioning and technique
- Anyone who needs structure, motivation, and accountability
Get real about your fitness and experience personal training built specifically for you.
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Rates
Rate
- $80
Pack rates
- 5h: $400
- 10h: $800
free lessons
This first lesson offered with LANDIS will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
LANDIS's Video
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