Tigran - Personal trainer - Glendale
Tigran - Personal trainer - Glendale

Tigran's profile and their contact details have been verified by our experts

Tigran

  • Rate $30
  • Response 1h
Tigran - Personal trainer - Glendale
  • 5 (3 reviews)

$30/h

See Personal trainer tutors

Unfortunately, this tutor is unavailable

  • Personal trainer
  • Fitness
  • Muscle Strengthening

Transform Your Functional Strength and Conditioning with a PhD-Designed Personal Training System for Peak Performance.

  • Personal trainer
  • Fitness
  • Muscle Strengthening

Lesson location

Recommended

Tigran is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Tigran

My expertise, grounded in a Ph.D. in Sport Science and 23 years of experience, is your assurance of a results-driven, personalized program. I provide a safe and effective path to your goals by integrating functional strength training with holistic practices. This intelligent approach educates you while building a resilient physique, transforming your fitness into a sustainable, personal practice—far beyond the generic.

See more

About the lesson

  • All Levels
  • English
  • Russian
  • Hebrew

All languages in which the lesson is available :

English

Russian

Hebrew

My Teaching Method: The Synergy of Science & Practice
My approach is built on a unique fusion of my Ph.D. in Sport and 23 years of practical expertise. I don't just train you; I educate you, creating a fully personalized and intelligent fitness practice.

Core Techniques:

Educated Training: I explain the why behind every exercise, from the physiology of strength to the biomechanics of a movement.

Holistic Integration: I seamlessly blend disciplines—like using martial arts for power, yoga for alignment, and Qigong for recovery—for comprehensive results.

Adaptive Coaching: I try to read your body's signals in real-time, making micro-adjustments to ensure optimal form, safety, and effectiveness.

A Typical Session
Connect & Prepare (10 min): Set the session's focus and warm up the mind and body with mindful movement.

Train & Integrate (40 min): The core workout, focused on your specific goals—be it functional strength, skill development, or holistic flow.

Consolidate & Recover (10 min): Strategic cool-down and breathwork to lock in gains and promote nervous system recovery.

What Sets Me Apart
I bridge the gap between peer-reviewed science and practical application for guaranteed, efficient results.

My expertise across swimming, martial arts, strength, and yoga allows for truly bespoke, holistic programming you won't find elsewhere.

Empowerment Focus: My goal is to make you the expert of your own body, equipped with the knowledge for lifelong well-being.

Who I Work With
I coach adults of all levels who seek a deeper, smarter approach to fitness, including:

Those wanting sustainable, injury-free strength and conditioning.

Mind-body enthusiasts seeking scientifically-grounded Yoga or Qigong.

Athletes and martial artists looking to cross-train and enhance performance.

Anyone with specific goals, like building lean muscle or improving mobility.

See more

Rates

Rate

  • $30

Pack rates

  • 5h: $150
  • 10h: $300

online

  • $30/h

Other tutors in Personal trainer

  • Mike

    Glendale & online

    New
    • $150/h
    • 1st lesson free
  • Andrea

    Burbank & online

    5 (15 reviews)
    • $100/h
  • Yolanda

    Los Angeles & online

    5 (13 reviews)
    • $79/h
  • Manny

    Burbank & online

    New
    • $30/h
    • 1st lesson free
  • Hetty

    Los Angeles & online

    5 (4 reviews)
    • $125/h
    • 1st lesson free
  • Cyril

    Los Angeles & online

    New
    • $35/h
    • 1st lesson free
  • Fredrik

    Los Angeles & online

    New
    • $75/h
    • 1st lesson free
  • Hyunju

    Los Angeles & online

    New
    • $85/h
    • 1st lesson free
  • Desi

    Los Angeles

    New
    • $75/h
    • 1st lesson free
  • Ivaldi

    Los Angeles & online

    New
    • $100/h
    • 1st lesson free
  • Mario

    Los Angeles

    New
    • $100/h
    • 1st lesson free
  • Anthony

    West Hollywood & online

    New
    • $200/h
    • 1st lesson free
  • Brianna

    Pasadena & online

    5 (7 reviews)
    • $55/h
  • Marco

    Los Angeles & online

    New
    • $80/h
    • 1st lesson free
  • Alexander

    Marina del Rey & online

    New
    • $100/h
    • 1st lesson free
  • Sasha

    Santa Monica & online

    New
    • $125/h
    • 1st lesson free
  • Alisa

    Los Angeles & online

    New
    • $125/h
    • 1st lesson free
  • Al Hamza

    Brooklyn & online

    5 (23 reviews)
    • $50/h
    • 1st lesson free
  • Renata

    Millburn & online

    5 (35 reviews)
    • $35/h
    • 1st lesson free
  • Rish

    Sanger & online

    5 (12 reviews)
    • $175/h
  • See Personal trainer tutors