

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Shiwalika will be happy to arrange your first Yoga lesson.
Shiwalika
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Shiwalika will be happy to arrange your first Yoga lesson.
- Rate $7
- Response 3h
-
Students50+
Number of students Shiwalika has taught since their arrival at Superprof
Number of students Shiwalika has taught since their arrival at Superprof

$7/h
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Transform Your Life: Personalized Yoga Lessons for Extreme Beginners to Advanced Level Practitioner! I'm a Certified Instructor - Masters in Yogic Science with more than 5 years of Experience!
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Shiwalika will be happy to arrange your first Yoga lesson.
About Shiwalika
Hello, lovely souls! I'm Shiwalika Shah, and my passion for fitness and well-being has guided me on a fulfilling journey as a certified yoga instructor. With a master's degree in yogic science, I am dedicated to sharing the profound benefits of yoga with all of you. My mission is simple yet transformative: to empower individuals on their path to strength and mindfulness. I believe in a supportive community where everyone feels empowered and inspired to nurture their bodies and minds. Together, let's start this journey of self-discovery and empowerment. Join me as we cultivate strength, flexibility, and inner peace through the practice of yoga. Let's build a community of strong, vibrant individuals who radiate health and positivity. Whether you're new to yoga or seeking to deepen your practice, I invite you to join my classes and experience the transformative power of yoga firsthand. Let's celebrate our bodies and embrace the journey towards holistic wellness together. Let's rise, let's thrive—let's empower each other. See you on the mat!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you ready to start the journey of wellness and self-discovery through the ancient art of yoga?
I offer a comprehensive range of ONLINE classes designed to nurture your mind, body, and spirit. Whether you're a seasoned yogi or a beginner, my classes cater to all levels and aspirations.
Yoga for Weight Management: Whether your goal is to lose or gain weight, my specialized yoga sessions can support your journey. Through a blend of dynamic asanas and mindful practices, I'll help you achieve a healthy and balanced approach to weight management.
Yoga for Females: I offer custom yoga classes that address the unique needs and challenges faced by women. From hormonal balance to reproductive health, my female-centric yoga sessions provide holistic support for women of all ages.
Yoga to Improve Strength: Strengthen your body and build muscle tone with my strength-focused yoga classes. These sessions incorporate poses that target different muscle groups, helping you develop functional strength and resilience.
Hatha Yoga: Dive into the foundational practice of hatha yoga, where you'll explore the balance of strength and flexibility through a series of asanas (postures) and pranayama (breathing techniques). Hatha yoga is perfect for improving posture, enhancing body awareness, and cultivating a sense of calm.
Pranayama: Learn the art of breath control with pranayama techniques. Discover how conscious breathing can energize the body, calm the mind, and enhance overall well-being. Pranayama practices are deeply integrated into my classes to promote inner peace and vitality.
Meditation: Immerse yourself in the transformative practice of meditation. Develop mindfulness, reduce stress, and cultivate mental clarity through regular meditation.
Yoga Nidra: Experience the profound relaxation of yoga nidra, often referred to as yogic sleep. This guided meditation technique induces deep relaxation at all levels of being, promoting restful sleep, reducing anxiety, and enhancing overall health.
Join me today and discover the transformative power of yoga. Embrace a lifestyle that harmonizes your body, mind, and soul. Namaste.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
She's an expert
Shivalika is an excellent fitness coach. Her online classes have been a game-changer for my daughter. she ensures proper form, provides great feedback, and keeps her motivated. The flexibility of online sessions is a huge plus. We are thrilled with her progress and highly recommend Shivalika!"
Shivalika's coaching is amazing! She customizes workouts just for me and makes sure I do them right. Feeling stronger already!
My coach creates workout plans that are just right for me. She considers my goals, fitness level, and any injuries I have. The exercises are fun and challenging.
Shiwalika is a wonderful fitness trainer. Her workouts are effective, and she always motivates me to push my limits
My daughter loves Shiwalika's kids' yoga classes! She's learning important mindfulness skills while having fun
Shiwalika's online yoga classes have been a game-changer for me. I feel stronger, more flexible, and so much calmer after each session
I enjoyed our sessions too. I found your coaching very helpful, encouraging and non-judgemental. I would definitely recommend you as a personal trainer because you were very professional but warm and friendly. I always looked forward to sessions with you.
She is excellent fitness trainer. her efforts of making me fit is awesome.
Shiwalika is an excellent fitness trainer. Her effort for making me fit is awesome her knowledge about maintaining good health & fitness helping out a lot to stay fit.
She is perfect in all categories..hard working trainr, she give her 100% for her clients as I see .and I take her advice it's always work ..she is pro for body transformation
nline yoga classes are enlightening, focusing on alignment and breath. A wonderful way to enhance flexibility and inner peace.
Shiwalika's online yoga sessions are transformative, calming, and expertly guided. A must-try for anyone seeking wellness at home!
I'm loving Shiwalika ma'am's yoga classes! They're easy to follow and really enjoyable. If you're looking for great yoga sessions, she's the one to go to!
I've been doing online yoga with Shiwalika for a while now and I really like it. Her classes are easy to follow, and I feel more flexible and relaxed since I started.
A big thumbs up :)I've been taking online yoga classes with Shiwalika for six months now, and I must say, it's been a great experience. Her teaching style is easy to follow, and I've noticed improvements in my flexibility and stress levels. She explains each pose clearly and offers modifications for different skill levels, which is really helpful. Overall, I highly recommend Shiwalika's classes to anyone looking to start or continue their yoga journey.
View more recommendations
Rates
Rate
- $7
Pack rates
- 5h: $37
- 10h: $74
free lessons
This first lesson offered with Shiwalika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $7/h
Other tutors in Yoga
-
![teacher_picture]()
Deep
San Francisco & online- Ambassador
Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions
- $35/h
- 1st lesson free
-
![teacher_picture]()
Renata
Millburn & online- Ambassador
Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.
- $35/h
- 1st lesson free
-
![teacher_picture]()
Fiona
Washington & online- Ambassador
Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes
- $37/h
-
![teacher_picture]()
Nicole
New York & online- Super Prof
Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness
- $95/h
- 1st lesson free
-
![teacher_picture]()
Ujjwal
Washington & online- Ambassador
"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."
- $30/h
- 1st lesson free
-
![teacher_picture]()
Isaac
St. Cloud & online- Experienced
Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.
- $120/h
- 1st lesson free
-
![teacher_picture]()
Anshul
Denver & online- Ambassador
“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”
- $15/h
-
![teacher_picture]()
Maria
Oakland & online- Experienced
In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.
- $90/h
- 1st lesson free
-
![teacher_picture]()
Sudheer
Dallas & online- Super Prof
Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member
- $25/h
- 1st lesson free
-
![teacher_picture]()
Yogi
Greater Carrollwood & online- Experienced
Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.
- $110/h
- 1st lesson free
-
![teacher_picture]()
Rishav
Medford & online- Experienced
Certified yoga instructor with master’s degree, offering personalized classes for all levels.
- $20/h
- 1st lesson free
-
![teacher_picture]()
Ryan
New York & online- Super Prof
500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.
- $30/h
-
![teacher_picture]()
Julie anne
Frazer Township & online- Super Prof
Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes
- $27/h
-
![teacher_picture]()
Jackie
New York & online- Experienced
Yoga was the missing link that helped me feel strong, grounded, and connected in both mind and body. now, i help others find that same balance, strength, and sense of self through movement and mindful
- $50/h
- 1st lesson free
-
![teacher_picture]()
Eric
Dallas & online- Experienced
Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.
- $79/h
- 1st lesson free
-
![teacher_picture]()
Mia
Miami & online- Ambassador
Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.
- $22/h
-
![teacher_picture]()
Monique
Austin & online- Ambassador
Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)
- $40/h
-
![teacher_picture]()
Anya
Charlotte & online- Super Prof
Certified somatic movement teacher offering gentle body-based sessions to reconnect with yourself
- $50/h
- 1st lesson free
-
![teacher_picture]()
Coach tj
Charlotte & online- Super Prof
Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des
- $65/h
-
![teacher_picture]()
Shwetha
San Ramon & online- Super Prof
An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students
- $50/h
-
See Yoga tutors




















