1st lesson free
Yesjay's profile and their contact details have been verified by our experts
Yesjay
- Rate $3
- Response 1h
$3/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Transform your life with 6 years of professional experience, I offer personalized yoga sessions tailored to your goals whether it’s flexibility, mental clarity. Achieve perfect posture& peace of mind
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
About Yesjay
About Me: Jayprakash
Master in Yogic Science | UGC NET Qualified | Yoga Director
With over 6 years of professional experience and a Master’s degree in Yogic Science and Therapy Management, I bring a deep, scientific understanding to the ancient practice of Yoga. As a UGC NET qualified professional eligible for Assistant Professorship, my teaching blends academic rigor with practical, life-changing techniques.
For the past 5 years, I have served as the Owner and Director of Yesjay Yoga Academy, where I have successfully mentored hundreds of students. My expertise lies in therapeutic yoga, postural alignment, and holistic wellness management. Whether you are looking for physical strength, mental clarity, or specialized therapy, my mission is to provide expert-led, result-oriented guidance tailored to your unique needs
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Teaching Techniques & Methods
My teaching is rooted in Traditional Hatha and Ashtanga Yoga, integrated with modern physiological understanding. I focus on Alignment-Based Asanas, ensuring each posture is anatomically correct to prevent injury and maximize benefits. My method incorporates Vinyasa Flow for cardiovascular health and Pranayama (Breathwork) to balance the nervous system, creating a holistic bridge between body and mind.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He is a very good yoga teacher who starts with basics and give proper guidance
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Rates
Rate
- $3
Pack rates
- 5h: $16
- 10h: $32
online
- $3/h
free lessons
This first lesson offered with Yesjay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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