1st lesson free
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Lucy
- Rate $43
- Response 2h
-
Students4
Number of students Lucy has taught since their arrival at Superprof
Number of students Lucy has taught since their arrival at Superprof
$43/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Transform Your Mind & Body with a Certified Yoga Instructor | All Levels | Online & In-Person
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
About Lucy
As a certified yoga instructor with over 10 years of experience in fitness, I’m passionate about helping people improve both their physical and mental well-being. With a 500-hour yoga teacher certification and a background in personal training, I blend expertise from multiple disciplines to create classes that are not only effective but also empowering. I teach because I believe in the transformative power of yoga. I’ve seen firsthand how it can calm the mind, release tension, and build both physical strength and emotional resilience. My goal is to guide you through a practice that supports your journey to feeling stronger, more balanced, and at peace. When you take my class, you’re not just getting an instructor – you’re getting a dedicated, professional guide who truly cares about your progress and well-being. Whether you're new to yoga or looking to deepen your practice, I’m here to offer personalized support and create a space where you can feel good in your body and mind.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I create a supportive space where students can move, breathe, and relax. My classes blend movement, breathwork, and mindfulness to improve flexibility, strength, and mental clarity.
How I Teach
- Breath & Movement: I guide students to move with their breath, helping them stay present and relaxed.
- Accessible for All Levels: I offer modifications so beginners feel comfortable, and experienced students can deepen their practice.
- Balanced Classes: Each session includes grounding, gentle warm-ups, a main flow or deep stretches, and a relaxing cooldown.
Lesson Details
- 60 minutes
- Vinyasa, Hatha, Yin
- 500-hour certified yoga teacher, personal trainer with 10+ years of experience
Who It's For
- Beginners to advanced students
- Those looking to improve flexibility, strength, and mobility
- Anyone wanting to reduce stress and feel more at peace
My goal is to help you feel good in your body and mind, whether you’re looking for relaxation, improve your mental health, increase mobility or strength.
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Rates
Rate
- $43
Pack rates
- 5h: $197
- 10h: $358
free lessons
This first lesson offered with Lucy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $43/h
Lucy's Video
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