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Olivia
- Rate $45
- Response 1h
-
Students1
Number of students Olivia has taught since their arrival at Superprof
Number of students Olivia has taught since their arrival at Superprof
$45/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Kundalini
- Bikram
Transformative Flow: Experience Flow State Yoga with a Certified Hot Yoga Instructor!
- Yoga
- Hatha
- Vinyasa Yoga
- Kundalini
- Bikram
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Newport Beach
About Olivia
As an experienced hot yoga enthusiast, I bring a wealth of knowledge and passion to every class. My journey with hot yoga has taught me the transformative power of heat combined with movement, enhancing flexibility, detoxification, and mental focus. With years of practice and training, I understand the nuances of practicing yoga in a heated environment and can guide students safely through challenging poses.
My approach to hot yoga is rooted in mindfulness and self-awareness, encouraging students to listen to their bodies and honor their limits while exploring their edge. I believe in creating a supportive and non-judgmental atmosphere where everyone feels welcome and empowered to grow in their practice. Whether you're new to hot yoga or a seasoned practitioner, I look forward to sharing the benefits of this practice with you and helping you achieve your wellness goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Discover the power of mindful movement with me, a certified yoga instructor with a passion for holistic wellness. My teaching approach blends traditional yoga techniques with modern mindfulness practices, creating a transformative experience for students of all levels.
What sets me apart is my dedication to creating a supportive and inclusive environment where every student feels empowered to explore their practice. With personalized guidance and a focus on breath awareness, I help students deepen their mind-body connection and cultivate inner peace. Join me on this journey to wellness and unlock your full potential on and off the mat!
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Rates
Rate
- $45
Pack rates
- 5h: $225
- 10h: $450
online
- $45/h
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