Trauma-informed, alignment-focused yoga that is body-positive and individualized. I prioritize safety, nervous-system awareness, and embodiment, while weaving in humor, warmth, and real human connecti

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I view pricing as an energy exchange that reflects the depth, presence, preparation, and responsibility involved in this work. A session is not only our time together, but the training, experience, attunement, and care I bring to create a safe, focused, and effective container. The $75 rate honors the value of this work, supports sustainability, and ensures I can show up fully present, prepared, and committed to each client’s growth.