1st lesson free
Himanshi's profile and their contact details have been verified by our experts
Himanshi
- Rate $29
- Response 1h
-
Students1
Number of students Himanshi has taught since their arrival at Superprof
Number of students Himanshi has taught since their arrival at Superprof
$29/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Prenatal Yoga
- Yin Yoga
Trauma Informed Hatha & Restorative Yoga Teacher for Calm, Strength, and Deep Renewal
- Yoga
- Hatha
- Flow Yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
About Himanshi
Himanshi is a Trauma Informed Indian Yoga educator based in the ancestral land of Coast Salish People (Vancouver, BC). Yoga for her goes beyond asanas, she looks at yoga as a process of self-transformation. She aims to create a space where people could establish connection back with oneself, to gain better understanding of oneself, mental clarity, limited beliefs, and emotions. She is committed to share the ancient yogic wisdom with a trauma-sensitive approach and to hold the space for herself and those impacted by trauma.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalized trauma informed Hatha and Restorative yoga classes designed to calm the mind, gently strengthen the body, and support emotional healing. My sessions are beginner-friendly, trauma-sensitive, and rooted in tradition—ideal for those seeking inner peace, flexibility, and overall holistic well-being.
See more
Rates
Rate
- $29
Pack rates
- 5h: $145
- 10h: $290
online
- $29/h
free lessons
This first lesson offered with Himanshi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Yoga
Deep
San Francisco & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
Nicole
New York & online
- $90/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $33/h
Anna
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Monique
Austin & online
- $40/h
Ryan
New York & online
- $65/h
- 1st lesson free
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Bhavana
Okemos & online
- $15/h
- 1st lesson free
-
See Yoga tutors
