I teach mainly restorative and hatha yoga. Restorative yoga is a resting style of yoga that is meant to help people relax and revitalize their well-being. Hatha yoga is essentially bodily yoga that is about mindful embodiment and awareness of the present moment.
I am an online yoga instructor who got his 200-hour yoga teacher training at Open Sky Yoga Center. I teach restorative and hatha yoga classes that are open to beginners as well as people of all levels! All are welcome!
yoga lessons close by? Here's a selection of teacher ads that you can check out.
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