1st lesson free
Leonard Bomponda's profile and their contact details have been verified by our experts
Leonard Bomponda
- Rate $40
- Response 2h
$40/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyAttack
Unlock Your Health & Fitness Potential with Leonard’s 40+ Years of Expert Coaching – Now Online!
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyAttack
Lesson location
About Leonard Bomponda
My name is Leonard, and I bring with me over 40 years of experience in fitness, boxing, bodybuilding, and nutrition guidance. Over the decades, I’ve had the privilege of helping people of all ages and fitness levels build strength, improve their health, and achieve lasting results. I specialise in: Fitness training tailored to your personal goals Boxing techniques to build discipline, confidence, and endurance Bodybuilding programmes for muscle growth and strength Nutrition and food advice to support a healthy lifestyle I now offer online classes, giving you the flexibility to train from anywhere while still receiving expert coaching, motivation, and support. Whether your goal is to lose weight, build muscle, sharpen your boxing skills, or simply feel healthier and stronger, I will design a plan that works for you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I’m Leonard, and with over 40 years of experience in fitness, boxing, bodybuilding, and nutrition, I’ve helped countless people transform their bodies and lives. My mission is to inspire confidence, build strength, and create lasting healthy habits through fun, challenging, and personalised online training.
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Rates
Rate
- $40
Pack rates
- 5h: $202
- 10h: $403
online
- $34/h
free lessons
This first lesson offered with Leonard Bomponda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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