Mathilde

5 (6 reviews)

Rate $53
Response 23h
Students
Number of students Mathilde has taught since their arrival at Superprof
1
Number of students Mathilde has taught since their arrival at Superprof

5 (6 reviews)

$53/h

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Yoga
Vinyasa Yoga

Vinyasa Yoga Teacher and Neuroscience Student, using many brain stuff tips in classes to explore movement.

Yoga
Vinyasa Yoga

Lesson location

- online

About Mathilde

I started my yoga journey after reading the Miracle Morning of Hal Elrod, which encouraged me to exercise for 20 minutes every morning. Once I started yoga and saw the benefits it had on my physical and mental health, I carried on practising more and more and did a 200 hours Yoga Teacher Training in France focusing on Vinyasa and Warrior Yoga. Being on a Yoga mat just feels right for me. It enables me to get my body, mind and soul connected. Movement and breathing helped me find these connections between body, mind and soul or just within body parts. I completed an initiation to Wim Hof Method and a practical course on the power of breathing by Inspire Potential. I expand my knowledge of asanas by studying anatomy and participating in workshops focusing on how neurology relates to the physical practice of yoga, and how this knowledge can help students thrive. Yoga enables me to challenge myself, go out of my comfort zone, and hack my brain through breathing techniques and movement. It allows me to recentre, to take time for myself and to empower at a psychological level. It enhances my confidence and gratefulness. It allows me to connect with my authentic self.

About the lesson

Coming to my yoga classes will help you improve your mobility, balance, flexibility and strength. You will enhance the connections between your body, breath and mind as well as explore meditation in movement. You will explore the power of breathing techniques to release stress or discomfort in asanas and have fun doing some brain-hacking tips! This class will make you feel good within yourself, mentally and physically.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Mthlde

Mathilde is a great teacher who adapts to the rhythm of each one, her classes mix stretching, intense moments and relaxation. She is constantly training and we always discover new practices that make us evolve. I really recommend her classes.
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M
Mthlde
Mathilde is a great teacher who adapts to the rhythm of each one, her classes mix stretching, intense moments and relaxation. She is constantly training and we always discover new practices that make us evolve. I really recommend her classes.
C

Camille

Mathilde is a kind and benevolent human being. She knows how to make you feel at ease. She has good yoga skills and offers relaxing as well as motivating yoga classes
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C
Camille
Mathilde is a kind and benevolent human being. She knows how to make you feel at ease. She has good yoga skills and offers relaxing as well as motivating yoga classes
J

July

Mathilde has a global approach in her teaching skills, after a class I feel my body empowered and my practice improved. The sessions works various parts of the body! I have been practicing with her on line since 2 years now.
A great joyful and thoughtful teacher, for people who wants to have a good time taking care of your body and your soul ☆☆☆
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J
July
Mathilde has a global approach in her teaching skills, after a class I feel my body empowered and my practice improved. The sessions works various parts of the body! I have been practicing with her on line since 2 years now.
A great joyful and thoughtful teacher, for people who wants to have a good time taking care of your body and your soul ☆☆☆
L

Lea

Mathilde is a very good yoga teacher, she is dynamic, takes the time to take care of each person, explains the positions and what they allow to work.

Very competent, I recommend Mathilde's classes 100%. She will make you discover yoga in a more original way. Thank you Mathilde for your classes.
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L
Lea
Mathilde is a very good yoga teacher, she is dynamic, takes the time to take care of each person, explains the positions and what they allow to work.

Very competent, I recommend Mathilde's classes 100%. She will make you discover yoga in a more original way. Thank you Mathilde for your classes.
M

Marine

I love everything about Mathilde's yoga sessions! She makes us sweat a lot but we also work deeply (we work muscles I didn't know I have). She is open to feedback and adapts her sessions to our needs. I highly recommend!
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M
Marine
I love everything about Mathilde's yoga sessions! She makes us sweat a lot but we also work deeply (we work muscles I didn't know I have). She is open to feedback and adapts her sessions to our needs. I highly recommend!
V

Vanina

I have been taking Mathilde's yoga classes for almost 2 years now. Her classes have given me a lot in terms of flexibility, balance, tone and psychological well-being. Mathilde allows me to believe in myself and to surpass myself. Thanks to Mathilde, I succeeded in doing yoga figures that I would never have suspected. She always have suspected being able to do.
Read more

V
Vanina
I have been taking Mathilde's yoga classes for almost 2 years now. Her classes have given me a lot in terms of flexibility, balance, tone and psychological well-being. Mathilde allows me to believe in myself and to surpass myself. Thanks to Mathilde, I succeeded in doing yoga figures that I would never have suspected. She always have suspected being able to do.
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5h: $253
10h: $493

online

$40/h

Vinyasa Yoga Teacher and Neuroscience Student, using many brain stuff tips in classes to explore movement.

Lesson location

Recommended

About Mathilde

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Vinyasa Yoga Teacher and Neuroscience Student, using many brain stuff tips in classes to explore movement.

Lesson location

Recommended

About Mathilde

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.

Certified yoga instructor with master’s degree, offering personalized classes for all levels.

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.

Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.

This isn’t just yoga. it’s whatever you need it to be. deep stretch > athletic flow > sound healing. it’s a sacred time to rejuvenate and restore.

Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)

Certified somatic movement teacher offering gentle body-based sessions to reconnect with yourself

Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des

An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students

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