

Nadeem's profile and their contact details have been verified by our experts
Nadeem
- Rate $8
- Response 21h
-
Students1
Number of students Nadeem has taught since their arrival at Superprof
Number of students Nadeem has taught since their arrival at Superprof

$8/h
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Virtual Fitness Coach with 5+ Years Experience in Fat Loss, Strength Training and Holistic Fitness.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Nadeem
You're not just looking for a workout plan, you’re looking for someone who gets it. I’ve been there myself. I went from 116 kg to 74 kg in just 16 months, and then rebuilt my physique to a strong, healthy 85 kg. This journey wasn’t just physical—it was emotional, mental, and deeply personal. That’s what makes my coaching different. I don’t just coach from theory—I coach from lived experience. Over the last 5 years, I’ve worked across personal training, virtual coaching, and online nutrition consultation—helping people around the world transform their bodies and rebuild their confidence. I specialize in sustainable, habit-driven coaching that’s grounded in science and shaped by real-life demands. Every program I design is fully personalized and focuses on long-term change. Whether it’s building muscle, shedding fat, managing emotional eating, or simply finding structure in a chaotic schedule - my goal is to help you build a lifestyle you don’t have to escape from. If you’re ready to work with someone who’s walked the path and knows how to guide you through it step by step - I'm here with structure, empathy, and relentless support.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a virtual fitness coach, my approach is lifestyle-focused and habit-driven, grounded in both logic and science.
I keep training methods simple and sustainable by emphasizing progressive overload and consistency over complexity.
My coaching is designed not just to improve physical fitness but to instill long-term behavior change that fits seamlessly into the client's everyday life.
Each program I offer is customized based on the client's specific needs, goals, and limitations. Sessions are conducted virtually and often include training guidance, weekly or bi-weekly progress reviews, and ongoing support via messaging.
I also provide comprehensive nutrition coaching—through structured protocols tailored to individual routines, preferences, and constraints.
What truly sets me apart is my focus on the grey areas—the parts of a client’s life that most coaches overlook. Whether it’s emotional eating, lack of routine, low motivation, or decision fatigue, I work closely with my clients to build clarity, structure, and momentum in every aspect of their lifestyle—not just training and food.
My coaching is ideal for adults who are serious about transforming their fitness sustainably—especially those who’ve struggled with inconsistency, former obesity, or managing health alongside a busy life.
Whether you’re training at home or in a gym, my systems are built to adapt to you.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Training under him has been a fantastic experience.
His structured programs and tailored approach have delivered noticeable, consistent results. With a strong emphasis on proper form and technique, he ensures every session is both effective and safe. His deep understanding of exercise science allows for smart progression without risking injury. The variety and creativity in his workouts keep sessions engaging and challenging. His guidance on recovery and nutrition has significantly boosted overall performance.
Thanks to his expertise, my strength, endurance, and confidence have improved tremendously. I highly recommend him to anyone serious about reaching their fitness goals.View more recommendations
Rates
Rate
- $8
Pack rates
- 5h: $40
- 10h: $80
online
- $8/h
free lessons
This first lesson offered with Nadeem will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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