Krishna's email address and phone number have been validated.
Krishna
- Rate $2
- Response 1h
$2/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
Walking as a Form of Exercise Walking is a simple, free and versatile form of exercise Helps to improve cardiovascular fitness, strengthens muscles and bones Can be done at any time, anywhere and by p
- Personal trainer
- Fitness
Lesson location
About Krishna
Low-impact exercise that is easy on the joints
Can be done anywhere, at any time
Inexpensive - no special equipment needed
Helps to improve cardiovascular fitness
Burns calories to aid in weight loss or maintenance
Can boost mood and reduce symptoms of depression
The Walk at Home Program
A fitness program that can be done in the comfort of your own home
Offers a variety of routines and intensities to choose from
Can be a great option for those who are new to exercising or have mobility limitations
Created by Leslie Sansone, a certified fitness instructor
Routines often include exercises that target multiple muscle groups
Benefits of Multi-Muscle Workouts
Increases overall strength and endurance
Improves balance and stability
Helps to prevent injuries
Can lead to a higher metabolism, which aids in weight loss
Can help to improve posture
Provides a more efficient workout in less time
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The Walk at Home Program
Structured program for walking at home
Offers different levels of intensity and duration to accommodate various fitness levels
Can be a great way to start a walking routine and gradually increase fitness levels Benefits of Multi-Muscle Workouts
Walking works multiple muscle groups, including legs, core, and upper body
Helps to improve overall strength, balance, and posture
Increases the number of calories burned during exercise
See more
Rates
Rate
- $2
Pack rates
- 5h: $10
- 10h: $20
online
- $2/h
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $40/h
Abel
Albertson & online
- $50/h
- 1st lesson free
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Rose
Acworth & online
- $60/h
Jamil
Brooklyn & online
- $50/h
- 1st lesson free
BAHIEM
Coral Springs & online
- $50/h
- 1st lesson free
Monte
Clarksburg
- $66/h
- 1st lesson free
Yancy
Duluth & online
- $50/h
- 1st lesson free
Jamie
New Hope & online
- $50/h
- 1st lesson free
Mark rosati
LAUD BY SEA
- $65/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Wesley
San Diego & online
- $70/h
- 1st lesson free
Brian
Naples & online
- $100/h
- 1st lesson free
Nicole
New York
- $95/h
- 1st lesson free
Tyrone
Jackson & online
- $50/h
- 1st lesson free
Samantha
Hillsboro & online
- $90/h
- 1st lesson free
Ankit
Lucknow & online
- $9/h
- 1st lesson free
-
See Personal trainer tutors
