Prerona
- Rate $11
- Response 1h
$11/h
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- Personal trainer
- Fitness
- Muscle Strengthening
Wanna get fit & muscular or toned? Just train with me & follow my nutrition chart .. I'll take care the rest!,
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Prerona
I'm a CERTIFIED FITNESS TRAINER, CERTIFIED NUTRITION SPECIALIST & CERTIFIED SUPPLEMENT SPECIALIST. I love helping people with my knowledge & experience as a professional in this field. I specialize in Weight loss, Muscle building, weight gaining,strength & hypertrophy, forms of exercises & workouts in Hormonal issues. I prescribe simple home cooked food to achieve your fitness goal.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Full training schedules, nutrition chart & supplements(if needed) consultations are provided. I'll teach you from beginning to advanced stage,sound knowledge of human muscle anatomy & biomechanics are also complementary given to enhance your knowledge in Health & Fitness. No fancy diets, no fancy workouts ; I believe in old classic exercise techniques.
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Rates
Rate
- $11
Pack rates
- 5h: $55
- 10h: $110
online
- $11/h
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