1st lesson free
Karon's email address and phone number have been validated.
Karon
- Rate $100
- Response 1h
-
Students1
Number of students Karon has taught since their arrival at Superprof
Number of students Karon has taught since their arrival at Superprof
$100/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Want to learn how to train like your favorite athlete ? Let’s Begin
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Lesson location
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At Karon's house: Austin
- online
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at your home or a public place : will travel up to 20 mi. from Austin
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About Karon
I go by coach Ken with 11+ years of experience with PT & Group fitness instruction I’m a ex D1 track star with knowledge to share, i believe in doing gods work and that’s to inspire and serve the next individual and fitness is a way for me to continue doing beautiful things in the world
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will run a 45 min cross training interval Group fitness experience that will focus on agility training resistance training mixed in with technique such as “Time under tension” and Drop Sets to maximize strength and muscular endurance, Feel Strong and move like your favorite athlete choose from 45mins to 1 hour sessions
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Rates
Rate
- $100
Pack rates
- 5h: $500
- 10h: $1,000
free lessons
This first lesson offered with Karon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $80/h
Details
Discounted benefits for paying up front for 10 sessions to guarantee you’ll start seeing results in 2 weeks
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