Anna
- Rate $100
- Response 1h
$100/h
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- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
- Yin Yoga
- Bikram
Warm-hearted and mature yoga teacher with a rigorous and compassionate approach. Highly qualified and experienced working with performers (artists, athletes), in community, education and corporate set
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
- Yin Yoga
- Bikram
Lesson location
About Anna
I am joyful, compassionate, creative and have the highest standards of integrity when it comes to the practices I share.
I was a professional violinist and singer in my first career, and have worked in high end kitchens. I know about pressure, creativity, and am passionate about sharing the wisdom that cultivating a compassionate relationship with ourselves through movement practice is the best way to perform at our best, improve our relationships, get stronger and easier, and to navigate our world towards a more sustainable future. It begins with ourselves.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will make you feel at ease, which is the most transformative state to be in: no experience needed
I will support you in being able to create this for yourself, whenever you need it: you'll learn to strengthen your back, and have your own back
My teaching is rooted in rigorous training and has been shaped by over a decade of experience
I have a celebratory and compassionate nature, which means you can expect the movement to feel good, and to create space for the things that get squashed out in your daily life
As a teacher of the Alexander Technique, which is evidence based as the most effective treatment for common forms of musculoskeletal pain, you can expect to be taken exquisite care of and to hope to shift things that may have been causing you trouble for a while
I work with dynamic and quieter styles of yoga: we will tailor the specifics to suit you
I am an experienced prenatal yoga practitioner and can support you throughout pregnancy, whether you are new to yoga or experienced.
I am artistic: you can expect creative movement that enriches your life.
Clients find the sound of my voice soothing and inspiring
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Rates
Rate
- $100
Pack rates
- 5h: $500
- 10h: $1,000
online
- $100/h
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