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Kieran
- Rate $53
- Response 1h

$53/h
1st lesson free
- Martial arts
- Self defense
- Tai chi
- Fencing
- Systema
Weapon of Reach: Chinese Stick and Staff Training for Mental Strength and Resilience (coaching takes place Liverpool private gym) no equipment needed
- Martial arts
- Self defense
- Tai chi
- Fencing
- Systema
Lesson location
- online
Recommended
Kieran is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Kieran
Unleash Your Inner Warrior: Master Combat Skills Are you eager to delve into the world of sword, stick, and staff combat? With over five years of Jeet Kune Do expertise, I offer a unique training experience focused on efficiency, directness, and practical self-defense. My sessions are crafted to boost your precision, speed, and mental toughness. Join me at my private Liverpool gym, where a disciplined and focused environment awaits your journey of skill development and personal growth. To ensure my coaching meets your goals, I offer five complimentary 30-minute sessions. This is your opportunity to experience my teaching style, immerse yourself in the training atmosphere, and see if this path resonates with you. Take the first step towards mastering combat skills. Book your trial sessions today and start your transformation!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
# Basic Lesson Goals
**Heaven Six Blocking & Self-Defence Foundation**
# 1. Technical Skill Development
* Learn correct grip, stance, and body alignment for stick/staff control
* Understand the six-count Heaven Six striking and blocking pattern
* Develop clean chambering and weapon recovery after each strike
* Maintain proper distance (range awareness) during partner drills
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# 2. Speed Development
* Execute Heaven Six smoothly without hesitation
* Increase striking speed while maintaining structure
* Develop reaction speed through partner feed drills
* Transition quickly between offence and defence
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# 3. Accuracy Training
* Strike designated target zones consistently
* Align weapon edge/impact surface correctly
* Improve hand-eye coordination
* Hit moving targets during controlled partner drills
---
# 4. Precision & Control
* Perform Heaven Six with tight, efficient movements
* Minimise wasted motion
* Maintain consistent rhythm and timing
* Control power output for safe partner training
---
# 5. Defensive Application
* Apply Heaven Six as a blocking system against common angles of attack
* Recognise attack lines (high forehand, backhand, vertical strikes)
* Transition from block to counterstrike fluidly
* Develop defensive awareness under light pressure
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# 6. Self-Defence Integration
* Understand real-world applications of Heaven Six patterns
* Practice controlled scenario drills (one-step attack response)
* Build confidence in defensive reactions
* Emphasise de-escalation awareness and safe disengagement
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# 7. Mental Development
* Improve focus and concentration during repetitive drills
* Build calmness under pressure
* Develop discipline through structured repetition
* Encourage controlled breathing during speed
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I’ve only been working with Kieran for a short time, but I already feel comfortable and am making a lot of progress. He’s patient and understanding, he’ll go over the same thing as many times as you need, giving you the time to learn at your own pace.
Kieran is a a very patient understanding trainer.
Kieran was a great tutor i done stick martial arts with him and could not reccoment a better tutor very easy to get along with and explaines things very well would highly reccomended kieran to anybody wanting to learn this martial arts
I have had the privilege of training under kieran for several years, and I can say without reservation that their expertise in sword, stick, and staff combat is truly exceptional. Grounded in the principles of Jeet Kune Do, their teaching emphasizes efficiency, directness, and practical self-defense, blending precision, speed, and mental resilience into every session.
Training at their private Liverpool gym is an unparalleled experience. The environment is deliberately focused and disciplined, fostering serious skill development while encouraging personal growth. Each session is meticulously structured, ensuring that every practitioner, regardless of experience level, leaves with a deeper understanding of technique and strategy.
View more recommendations
Rates
Rate
- $53
Pack rates
- 5h: $264
- 10h: $528
free lessons
This first lesson offered with Kieran will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $26/h
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