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Ekta
- Rate $14
- Response 4h
-
Students7
Number of students Ekta has taught since their arrival at Superprof
Number of students Ekta has taught since their arrival at Superprof
$14/h
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- Personal trainer
- Fitness
"Welcome! I'm EKTA CHAURASIA, your partner in fitness and wellness. I will empower you with the knowledge, motivation, and support to crush your fitness goals and live a vibrant, healthy life. Get rea
- Personal trainer
- Fitness
Lesson location
About Ekta
I'm a certified and experienced fitness coach dedicated to helping you achieve your wellness goals. With 5 years of experience in the fitness industry, I specialize in weight loss, strength training, and functional fitness.
As a passionate fitness enthusiast, I believe that exercises should be enjoyable, challenging, and transformative. My approach focuses on holistic wellness, incorporating physical activity, nutrition, and mindset shifts to empower you toward a healthier, happier lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The session would start with a brief introduction about the workout, modifications will be provided as per your fitness state.
- Warm up (15 mins): joint rotations, cardiovascular exercises and mobility
- Structured workout (30min): strength, cardio, or functional training.
- Cool-down (5min): stretching and relaxation.
I will foster a supportive environment and promote overall wellness
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Rates
Rate
- $14
Pack rates
- 5h: $70
- 10h: $140
online
- $14/h
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