I will show an overview list of what we will do for the day. I will also demonstrate each workout, AND do the workouts with you. If needed, I will provide a low impact version, and can find video links to similar workouts to do by yourself.
I am not a professional, or anywhere near that, but I do workout myself and have lost weight, as well as toning my body. I still have a long way to come, but it’s a lot easier to workout when you have a partner!
weight loss lessons close by? Here's a selection of teacher ads that you can check out.
|at his home||at your home||By webcam|
|1 hour||Not available||Not available||$15|