1st lesson free
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Adarsh
- Rate $10
- Response 24h
-
Students4
Number of students Adarsh has taught since their arrival at Superprof
Number of students Adarsh has taught since their arrival at Superprof
$10/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
With over a decade of experience in the fitness industry, I specialize in helping individuals achieve their full physical potential through a blend of fitness training, martial arts, calisthenics, ket
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Lesson location
About Adarsh
With over a decade of experience in the fitness industry, I specialize in helping individuals achieve their full physical potential through a blend of fitness training, martial arts, calisthenics, kettlebell training, and Indian clubs (Mudgar). My approach is rooted in a deep understanding of the body’s mechanics, offering personalized, results-driven programs that not only focus on strength, mobility, and endurance but also on overall well-being. As a certified nutrition coach, I integrate nutrition strategies into my training methods to ensure clients receive well-rounded guidance for sustainable health and peak performance. Whether you're aiming to improve athleticism, build functional strength, or cultivate a balanced lifestyle, my holistic approach ensures that every aspect of your physical health is nurtured, enabling you to thrive both inside and outside of the gym. Let’s work together to create a fitness plan that’s as unique as you are, empowering you to feel stronger, healthier, and more confident every day.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is rooted in a deep understanding of the body’s mechanics, offering personalized, results-driven programs that not only focus on strength, mobility, and endurance but also on overall well-being. As a certified nutrition coach, I integrate nutrition strategies into my training methods to ensure clients receive well-rounded guidance for sustainable health and peak performance. Whether you're aiming to improve athleticism, build functional strength, or cultivate a balanced lifestyle, my holistic approach ensures that every aspect of your physical health is nurtured, enabling you to thrive both inside and outside of the gym. Let’s work together to create a fitness plan that’s as unique as you are, empowering you to feel stronger, healthier, and more confident every day.
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Rates
Rate
- $10
Pack rates
- 5h: $50
- 10h: $100
free lessons
This first lesson offered with Adarsh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $10/h
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