George - Personal trainer - London
1st lesson free
George - Personal trainer - London

George's email address and phone number have been validated.

George

  • Rate $40
  • Response 1h
George - Personal trainer - London
  • 5 (1 review)

$40/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer
  • Fitness
  • BodyPump

With over a decade of knowledge and experience in the fitness industry I provide gym and workout plans as well as personal training for all purposes, whether it is losing weight or gaining muscle and

  • Personal trainer
  • Fitness
  • BodyPump

Lesson location

About George

Starting from the age of 24, I have worked in many gyms and spent a long time developing my physique. From the start, I was not able to lift many weights or perform the right techniques, but through practice, dedication, and passion for fitness I have lost over 10kg of fat and have managed to maintain the same weight over the past 5 years, whilst increasing my endurance and strength.
I mainly focus on different types of resistance training: hypertrophy, endurance and power, but have recently started to use cardiovascular training

I provide one to one training depending on the needs of the client, but also able to write workout plans and monitor the client remotely via video or voice chat

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I have spent over a decade in the fitness industry and can provide plans for individuals who would like to either lose fat, gain muscle, and change their physique.
Beginning with stretching and a warm up, I incorporate resistance training with HIIT sessions to increase muscle mass whilst burning fat, resulting in better body definition.

No matter your level of fitness or knowledge of fitness techniques, I aim to provide the desired results for my clients and keep them engaged in each session.

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Rates

Rate

  • $40

Pack rates

  • 5h: $159
  • 10h: $264

free lessons

This first lesson offered with George will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • $40/h

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