

Prajakta's profile and their contact details have been verified by our experts
Prajakta
- Rate $8
- Response 11h
-
Students4
Number of students Prajakta has taught since their arrival at Superprof
Number of students Prajakta has taught since their arrival at Superprof

$8/h
1st lesson free
- Yoga
With a passion for holistic wellness and a commitment to mindful living along with 5+ years of experience in yoga practice and teaching to the mat. Kids Yoga, Mat Yoga and Aerial Yoga sessions are con
- Yoga
Lesson location
Recommended
Prajakta is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Prajakta
I am a Yoga therapist/instructor. At present, working as an Online Yoga teacher. I have 5+ years of experience teaching and conducting Yoga workshops, retreats, Yoga therapy awareness program, yoga teacher training courses, lectures, private lessons, aerial yoga, big group classes online and offline both.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Detailed instructions for easy and doable yoga postures especially for beginners. Yoga not only gives you physical fitness but also keeps you mentally fit for working efficiently.
Along the way, I'll also tell you how yoga works and how you can gain maximum benefits from it.
In the class we will start with warm up exercise and pranayama then sun salutations , some standing/sitting/prone/spinal poses then yoga flow and finally after an amazing workout we will go for special short 5 min relaxation for the body.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Taking a yoga class with Prajakta on Superproof was a truly enriching experience. Her teaching style is grounded, calming, and deeply knowledgeable. Each session was thoughtfully designed, balancing strength, flexibility, and mindfulness.
What stood out most was Prajakta’s attention to alignment and breath awareness. She offered clear, easy-to-follow cues, and always provided modifications, making the practice accessible yet challenging. Whether you're a beginner or a seasoned practitioner, you'll feel supported and inspired.
The classes left me feeling not just physically refreshed but also mentally centered. I’ve noticed improvements in both my posture and energy levels. Highly recommended for anyone looking to build a consistent and meaningful yoga practice.I wholeheartedly recommend Prajakta to anyone seeking a thoughtful, skilled, and caring yoga instructor. She brings not only deep knowledge of yoga philosophy and movement, but also genuine compassion and presence to every class.
View more recommendations
Rates
Rate
- $8
Pack rates
- 5h: $42
- 10h: $83
online
- $0/h
free lessons
This first lesson offered with Prajakta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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