Jack - Personal trainer - Capalaba
1st lesson free
Jack - Personal trainer - Capalaba

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Jack

  • Rate $70
  • Response 1h
  • Students

    Number of students Jack has taught since their arrival at Superprof

    5

    Number of students Jack has taught since their arrival at Superprof

Jack - Personal trainer - Capalaba

$70/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer
  • Fitness
  • Muscle Strengthening

16 years of training including strength training, boxing, yoga and recovery guidance. Never had a pt myself so learnt most things through YouTube experts and self awareness. I’m a flight attendant and

  • Personal trainer
  • Fitness
  • Muscle Strengthening

Lesson location

About Jack

I am a lifestyle coach. I create programs to help individuals become a better version of themselves. I used to be lazy & have nothing going for me, since changing my lifestyle & improving every aspect of my life. I have become happy, productive & healthier. I am obsessed with helping people & show them the most optimal way of living your life! Time to stop overthinking & saying nah too hard. Let me guide you & be your lifestyle coach aka Best mate!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

30-45 mins video chat about yourself, your goals & why
Consultation is free but must be keen on future sessions & me being your lifestyle coach.


$90 per session but will do $80 for 10 session package

Inclusions:
Daily check ins
Motivation & accountability
Calorie intake & Recovery eg sauna/ice bath discussions
Morning & Afternoon routines

BENEFITS: Increase in dopamine & cortisol, improve every aspect of your life. Become a better you everyday.

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Rates

Rate

  • $70

Pack rates

  • 5h: $350
  • 10h: $700

free lessons

This first lesson offered with Jack will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $70/h

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