

Sagar's profile and their contact details have been verified by our experts
Sagar
- Rate $43
- Response 4h
-
Students8
Number of students Sagar has taught since their arrival at Superprof
Number of students Sagar has taught since their arrival at Superprof

$43/h
Unfortunately, this tutor is unavailable
- Prenatal Yoga
18 years of Yoga Teaching Experience. Yoga Alliance Certified Yoga Trainer, NASM Certified Trainer and Sound Healer. My expertise lies in Weight Loss, Body Toning & Deep Relaxation.
- Prenatal Yoga
Lesson location
Super Tutor
Sagar is one of our best Prenatal Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Sagar
Veteran Yoga Instructor (E-RYT 500 Yoga Alliance) certified from multiple yoga schools in India.
In 2005, through the exploration of different fitness forms, I discovered the life-transforming power of yoga. After graduating in software engineering, instead of venturing into the corporate life, I chose a different path of dedicating his life to spreading the magic of yoga to the world. I turned my personal passion for meditation, yoga and fitness into a profession and continue to help transform lives of numerous individuals globally with an experience of over 15 Years and more than 15000 Teaching Hours.
I have taught yoga at corporate level for employees of leading companies like Axis bank in Mumbai for many years.
I have also conducted several group classes at Studios and Gyms in Mumbai.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My class flow depends on my students health goals and their experience (Beginner/Intermediate/Advanced).
For Body toning & weight loss its combination of Hatha Yoga & Power Yoga.
For muscular endurance and strength building its Ashtanga Vinyasa Yoga & Power Yoga.
For Relaxation and Meditation I use Sound Healing with my hand made singing bowls.
I also offer 10 mins of Thai Yoga Massage in my session (Passive Stretches to relax)
You will learn Pranayama (Yogic Breathing Practice), Asanas, Meditation and approach to holistic life.
My every class is different as I mix different styles and elements of yoga.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I met Sagar at a local yoga studio. Within a few minutes of class, I recognized Sagar to be "the real deal"! As a South Asian and Hindu, I had been searching for a yoga teacher who could instruct me in both the physical and spiritual aspects of yoga. After a lengthy search, I found Sagar--the only local yoga teacher I have encountered who can do both! Sagar's approach to yoga nourishes the body, heart, and mind. Sagar now teaches my entire family--my husband, my daughter, and me! We benefit immensely from his knowledge, commitment, care, and passion for yoga. As beginners, Sagar patiently addresses our needs and differing levels of ability. In addition, in response to our interests, he integrates yoga philosophy and Ayurvedic medicine into our training. Sagar is an inspirational teacher and gem of a person. We are incredibly grateful to have found him!
Sagar sir is one of the best yoga teachers I have ever met! This I can say because I have been his student. The way he conducts his lessons is very engaging. Even in a class of many students he will make it a point to give you personalised attention so that one doesn’t feel left out. Yoga is not just physical fitness. It’s much more, it’s a tool to come closer to yourself. Sagar sir guides his students in this direction making his training not just for the body but also for the mind! His strict yet a friendly demeanour makes one comfortable and even a beginner feels confident in his company! Thank you for being my teacher and all the best for your future endeavours!
Sagar sir is my Yoga Guru since 2015. Once you come across with him and his training, it will instill for ever, I am practicing since then regularly. I am indebted to him for his teaching. He will observe all the participants closely during Yoga practice and correct politely. Jay Gurudev.
Sagar is a very patient and kind instructor with extensive knowledge about training. He always ensures that you perform the exercises correctly and do not injure yourself. Additionally, he is attentive to individual needs, offering personalized guidance and support, he is really good motivating to reach your goals. Totally recommended! Thanks Sagar!
I recently took some sessions with Sagar. It has been a wonderful experience. He is very professional, experienced and have deep knowledge about yoga. Sagar exudes a rate blend of warmth, expertise and genuine passion for yoga. Throughout the session, he seamlessly guided me through a series of asanas and I was effortlessly and efficiently able to do it. I strongly recommend him if someone is looking forward to transform their body and mind through yoga.
My 2024 resolution was to start practising yoga and luckily I found Sagar as my first Yoga Teacher. He is patient and simplifies every aspect of yoga poses and breathing practices. Also I have overcome my anxiety with his Sound Healing Sessions. It has been such an amazing 3 month journey and looking forward to coming months of practice with Sagar. If you want to start your Yoga Journey like me, I highly recommend Sagar.
I have started my *JOYFUL* journey of yoga with Sagar in August 2020. Being a working professional, usually health takes a back seat and it becomes very difficult to lead a healthy lifestyle. I had tried in the past all sorts of workout regime viz. gym, aerobics, dance etc. but the results were temporary in nature and sometimes became monotonous too. I had practised yoga for few months in past but to find a teacher who understands your concern and encourages you to become your better self is very rare. Sagar is a perfect mix of an excellent teacher as well as motivator. He will guide you throughout the session without any judgements and trust me the 1 hour workout will not worn you out like gym n all rather you will feel energized throughout the day. He will undergo into difficult poses with the ease which I never thought of attempting. With a very little experience of one month with him, I have seen positive changes within myself; physically as well as mentally. I will definitely recommend Sagar to everyone who wants to manage work-life balance with healthy choice. I am grateful to Sagar for rejuvenating my days with positive energy.
View more recommendations
Rates
Rate
- $43
Pack rates
- 5h: $215
- 10h: $430
online
- $22/h
Travel
- + $$10
Sagar's Video
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