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Ujjawal
- Rate $1
- Response 1h
$1/h
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- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
- BodyPump
Yes, got the best platform to improve myself through the people.
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
- BodyPump
Lesson location
About Ujjawal
I am mechanical engineer pass-out in 2019 currently live in NCR . I had already placed through campus for Faridabad MNCs. If I talk about hobbies, first I give preference to fitness & yoga which has been really change my life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Keep changing your workout in every 2 weeks: Doing same workout for a long period is not fun anymore. Lift weights for 2 weeks and then go for only body weight exercise for 1 week and then concentrate on cardio for 1 week. Doing this will not bore you also your body will get adjusted to every kind of workout.
Keep changing your diet: Don’t follow one diet plan for more than one month. Make sure you give your body every necessary vitamin and minerals. You can try liquid diet on weekends and then protein diet on weekdays.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I think he is one of most fit person I had ever seen He knows everything about diet nutrition and also grooming because he does it by himself
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Rates
Rate
- $1
Pack rates
- 5h: $5
- 10h: $10
online
- $1/h
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