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Claire
- Rate $40
- Response 1h

$40/h
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Flow Yoga
- Yin Yoga
Yin Yoga for any level! Choose either an in person (Brighton) or online 1 to 1 class. Learn to Improve your flexibility while encouraging mindfulness. Visit my website to learn more: yogi-claire.comm
- Yoga
- Hatha
- Flow Yoga
- Yin Yoga
Lesson location
About Claire
Hi, I’m Claire. I received my Hatha yoga qualification in Bali of 2017, then went on to teach around the world, including Sri Lanka, Fiji and Morocco. In 2019 I fell in love with Yin yoga and got qualified to teach it in Brighton UK.
Yoga has helped me in so many ways and I want to share the benefits with as many people as I can.
I’ve had experience teaching at studios, retreats, hotels and now I’m online. I’m here to guide you through the practice, so join me to improve your physical and mental health.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yin yoga is a quiet contemplative practice. It consists of passive, longer-held poses ‘between 3-10 minutes’.
It targets deep into our connective tissue ‘fascia’ including the ligaments, joints, bones and meridian lines. It’s a meditative practice, giving you space to turn inwards and quiet the mind.
-Improves flexibility
-Restores range of motion
-Increases circulation
-Calms the nervous system
-Relieves tension in body and mind
-Encourages mindfulness
-Reduces anxiety and stress
Yin is perfect for all ages and body types.
Visit my website to learn more: (concealed information)
Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
online
- $40/h
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