1st lesson free
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Simone
- Rate $15
- Response 1h
$15/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Pilates
Yoga 200hr teacher in Iyengar Yoga, Hatha yoga, Restorative. Yoga thats accessible by all and is trauma sensitive, assists in developing and strengthening muscles, improves posture, speeds recovery an
- Personal trainer
- Fitness
- Pilates
Lesson location
Recommended
Simone is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Simone
I am a passionate and vibrant yogi, who loves helping people learn faster, the tips and tricks to becoming a better YOU! I have come a long way from recovering fully from depression and anxiety to teaching groups of people in the beautiful outdoors and landscapes of South Africa to do the same and live a balanced beautiful life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each lesson is 40mins long and allows for questions and answers at the end. No props are needed but they are advised. Students are shown how to best make use of each one to gain the maximum benefits of each posture
There is a healthy balance of active and restorative postures in most classes to bring balanceto the mind and body.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Simone is really passionate and knowledgeable about her practice of yoga. She understands your fitness level and tailors her program based on your level. She is also very encouraging when she trains and also wants what's best for her students. I would definitely recommend her as your personal trainer!
Simone is the best tutor. She knows her work and can be trusted.
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Rates
Rate
- $15
Pack rates
- 5h: $75
- 10h: $150
free lessons
This first lesson offered with Simone will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $15/h
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