

Shveta's profile and their contact details have been verified by our experts
Shveta
- Rate $7
- Response 1h
-
Students8
Number of students Shveta has taught since their arrival at Superprof
Number of students Shveta has taught since their arrival at Superprof

$7/h
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
A Yoga Alliance certified and experienced Hatha, Vinyasa and Restorative Yoga teacher.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Lesson location
Recommended
Shveta is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Shveta
I am Shveta, a true believer in holistic well-being and a slow life that is sustained by a zeal for finding joy in stability, proven age-old practices for calming the mind and body like Yoga, meditation, crocheting, painting, candle-making and so on, and so on. I am a bohemian at heart whom you might find relaxing, reading or playing with my dogs at home wearing a block-printed kaftan or a skirt with various embellishments like pearls, shells (and definitely some elephants printed on it). You get the point. As a result of my accidental MBA in Human Resources, I am also a corporate HR Business Partner with 13 years of experience in helping business functions engage their employees better and making people more productive through better employee relations, training and development, performance management and compensation and benefits. Again, an accidental finding during my years as an HR has been that I love coaching people to be better versions of themselves by developing deeper self-awareness, so much so that I went ahead to do certifications in MBTI Coaching, CliftonStrengths and The Art and Science of Coaching by Erickson International. While I love doing all the above, in and outside of my job, the one thing that has really persisted in my life has been the zeal to learn and teach Yoga. My father is a doctor and only later in life and despite my full-fledged corporate career, seeing him heal people and restore them to health, inculcated in me a desire to learn about Yoga and Pranayama as well as basics of Ayurveda to bring about changes in my life as well as that of others. And I went about investing in various Yoga certifications. I believe our body and mind are the media that connect us to the world and it is only through the body and the mind that divinity enters us. So here I am, to offer myself and my help in allowing that divinity to enter you. I am sure we are going to find our greatness together with the revered practice of Yoga in our everyday lives. I look forward to welcoming you in my life.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have learned Yoga from some of the best Yoga teachers in India at the Siddhi Yoga International and I am pursuing an advanced course in the Art of Living International at Bangalore. I have an overall of more than 900 hours of teaching experience for all levels of proficiency starting with beginners who just want to explore Yoga to others who want to perfect their Yoga practice and make it a part of their daily life. I teach Hatha Yoga, Vinyasa flow, Iyengar Yoga and restorative Yoga. I also teach meditative techniques and various kinds of pranayamas before and after my classes to help students derive the maximum benefit from the exercises & calm the mind. I believe in helping students realize the true potential of their bodies and minds by perfecting the asanas, retaining the asanas longer, finding their balance in the asanas, accompanied by the right breathing flow during the exercises. As a teacher, I believe in patience, flow and connection with the student, while making the classes as much joyful for the student as possible. The aim is to constantly focus on the well-being of the body and the mind; while the destination is important, the journey needs to be wonderful too.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Despite being virtual sessions, they were interactive and I could get personal attention. Classes were soothing for mind and body, helped in body flexibility and mind relaxation,
I could realize my body and mind transformation, learned breathing techniques.
I could see a significant improvement in metabolism.Shveta is a very patient Yoga teacher. While she is adept at teaching Yoga, a conversation with her after the class about benefits, contraindications and the correct way to do asanas is the most rejuvenating and informative. Definitely recommended!
Shveta is one of the best yoga coach I have ever met. She not only helps you with yoga practices in your daily life but she's also very particular about the techniques and rhythm of breathing. I just love the way she teach and totally recommend to everyone who is interested in learning this beautiful art of living.
I have always been sceptical about learning anything online. But Yoga was something I had to manage in between my wee hours and it was not a great option for me to sign up for a physical class offline. Then I came across Shveta’s Yoga classes and thought to give it a try.
Shveta is a trustworthy yoga teacher thanks to her expertise, empathy, and integrity. With extensive qualifications and experience, she is deeply committed to her practice. Her understanding of yoga philosophy and anatomy ensured I as a student got top-notch guidance, while her compassionate approach fostered a supportive environment where I felt accepted and confident. Shveta's made me aware of my well-being and held my hand during this transition on my low days as well. Now I see her as a Friend, Philosopher and Guide in my journey of transformation. Thanks Shveta.I just wanted to say that I very much enjoyed your yoga classes. Considering how nervous I was at the starting and how lacking in confidence I felt, I'd like to thank you for putting me at ease through your welcoming style of teaching. Highly recommend.
Shveta is a very good yoga teacher.Even a beginner can easily learn yoga from her.she is very helpful and handle students very patiently.
I have been a regular student of Shveta's. She is absolutely fantastic in her approach towards teaching yoga. I started off with her when I was a beginner. I have gotten better at my asanas and my confidence in my body's abilities as I have done more classes with Shveta. She is also a basic Ayurvedic principles certified person and you can just about discuss anything with her pertaining to holistic living and well-being. Definitely recommended!
Attending shveta's yoga classes has been an enriching and positive experience. Excellent coaching and guidance.. would highly recommend to join her yoga class to get better result.
She easily understands each and every individual strength and how slowly and to gradually strech it and help it align as per the requirement of the yoga postures.
What a beautifully enriching experience. The yoga classes was so powerful. Shveta is excellent yoga teacher. I was dealing with lots of issues and she designed all the classes to resolve them .
Shveta is an incredible person and capable of not only teaching yoga but also mentoring and building a holistic personality that helps one connect with your inner self. She is a powerhouse of positive energy and being under her tutelage would be very helpful for any individual.
Shveta is an extremely experienced Yoga teacher. I have been her regular student for several months now and I have continued with the daily classes only because the classes energize me to go about my day in the most amazing way possible. The classes relax me, help me discover my body and my mind better every day. Shveta's technique is to ensure we focus on strength and balance in some classes by focusing on a part of the body or the entire body and focus on relaxing our body entirely in restorative yoga classes in which light intensity asanas are performed. I truly believe she understands everyone's level and adjusts her teaching methods accordingly.
Shveta is a brilliant yoga teacher and somebody who is deeply knowledgeable about the yoga philosophy. She is empathetic in her approach and has a very easy going attitude. Overall, she provides a non judgmental and safe space for everyone. I would wholeheartedly recommend her for anyone wanting to begin learning yoga.
View more recommendations
Rates
Rate
- $7
Pack rates
- 5h: $33
- 10h: $65
online
- $7/h
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