Adam - Meditation tutor - Woodside
1st lesson free
Adam - Meditation tutor - Woodside

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Adam

  • Rate $40
  • Response 2h
  • Students

    Number of students Adam has taught since their arrival at Superprof

    2

    Number of students Adam has taught since their arrival at Superprof

Adam - Meditation tutor - Woodside
  • 5 (1 review)

$40/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation

Yoga and meditation-facilitator interested in bringing nature and play back into mindfulness. Available to all ages (8-88)

  • Meditation
  • Relaxation

Lesson location

    • At Adam's house: Woodside

    • online
    • at your home or a public place : will travel up to 20 mi. from Woodside

About Adam

"We are the music-makers, we are the dreamers of dreams," said the whimsical Willy Wonka, and such wisdom defined a great part of my career. For over 10 years I have worked in the realm of kiddom, from collegiate mentor to nature guide to Mr. Adam with Sammy the Saxophone, I have honed my skills with all ages and ultimately it has led to a place of stillness. In the world of men I have spent the last 7 years, discovering who I am as a leader through organizations such as the Mankind Project, solo journeys into the heart of the wild to listen to God, and surrendering myself to a spiritual path where the gifts of meditation reveal themselves more deeply daily. While I have credentials, and have done the training, to me it is more about consistency, presence, and devotion. My personal meditation practice is sincere, and it has manifested in a vocation based around gathering us together in circles and remembering who we are. Yes, I'm blessed. I hope you'll be a part of that blessing.

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About the lesson

  • All Levels
  • English
  • Spanish
  • Ukrainian

All languages in which the lesson is available :

English

Spanish

Ukrainian

Mindfulness and meditation must be fun, otherwise we wouldn't do it!

As a musician, yogi, educator, and nature-lover, I bring a vast array of tools into the meditation room (normally the forest, for rest of course :)). When you're not thinking about how hard something might be, and you're tapping into the child-like imagination of the process, it goes by with ease.

The process is this:

(1) Create sacred space - an invocation or prayer
(2) Heart-Opening - visualization and imagination mixed with somatic touch and breath
(3) Primal Movement -open your body, tap into your inner wildness and release energy
(4) Meditation - energy moved and heart open, embrace the stillness and silence within your mind and relax

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Rates

Rate

  • $40

Pack rates

  • 5h: $200
  • 10h: $400

Travel

  • + $$10

free lessons

This first lesson offered with Adam will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $40/h

Adam's Video

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