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Jonathan
- Rate $20
- Response 1h
$20/h
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- Dance
Yoga and meditation instructor, 18 years of experience with Siddha Yoga and 11 years of Asana practice with Power and Ashtanga Yoga
- Dance
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Carthage
About Jonathan
Practicing Yoga with me will be exciting. It will not only increase one's physical health and ability, but also contribute to one's mental health, peace of mind, and sense of awareness in the science of wholistic living. Every session will leave you feeling exhilarated awaiting the next practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My method begins with basic instruction in Beginners Yoga, the breathing and physical poses. My typical lesson plan is an hour a day, 10 minutes of pranayama (breathing) practice, 45 minutes of Asana (physical) practice, and 15 minutes of meditation. What sets me apart is that I am skilled, committed, and dedicated to safe, convenient, and age and physical appropriated instruction. I have received training and I practice Yoga and meditation daily.
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Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
online
- $20/h
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