Jana

5 (1 review)

Rate $34
Response 19h
Students
Number of students Jana has taught since their arrival at Superprof
2
Number of students Jana has taught since their arrival at Superprof

5 (1 review)

$34/h

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Yoga
Hatha
Vinyasa Yoga
Kundalini

Yoga, breathwork and meditation for beginners and advanced - relaxation, physical health and working with your own emotions

Yoga
Hatha
Vinyasa Yoga
Kundalini

Lesson location

- online

About Jana

I completed my first yoga training 3.5 years ago in India, where I was introduced to the teachings of traditional Hatha Yoga.
In December 2020 I completed an advanced training in Kundalini Yoga and am now a certified 500-hour yoga teacher.

Right from the start I had a great passion for teaching, as I have experienced on myself how much potential yoga has, how much it can help us to cope with our everyday lives, to be happier and more relaxed, to become healthier and to experience the wonderful connection to the universe.
In my classes you will not only find a physical workout but also helpful tools for more awareness of your own process, compassion for your fellow human beings and maybe access a new perspective on the "hurdles" in your life.

I'm looking forward to seeing you!

About the lesson

Regardless of whether this is your very first yoga class or you already have many years of experience, I will cater to your individual needs.

At the beginning of every yoga class with me, you will find more grounding and presence with the help of valuable breathing exercises and guided meditations.
I teach traditional Hatha yoga, flowing vinyasa classes and energetic Kundalini sets.

If you are interested, I will be happy to give you more information about the various yoga styles and discuss with you before the class which of them is most suitable for you.

I focus on getting in touch with the inner self and creating space for letting go of emotional baggage and accessing lightness.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Elena

Jana ist eine sehr emphatische Person, die sich auf die Bedürfnisse ihrer Schüler*innen einstellen und ihnen die richtigen Strategien an die Hand geben kann. Den Unterreicht kann ich uneingeschränkt weiterempfehlen. Vielen Dank für Alles, liebe Jana ♡♡♡
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E
Elena
Jana ist eine sehr emphatische Person, die sich auf die Bedürfnisse ihrer Schüler*innen einstellen und ihnen die richtigen Strategien an die Hand geben kann. Den Unterreicht kann ich uneingeschränkt weiterempfehlen. Vielen Dank für Alles, liebe Jana ♡♡♡
View more recommendations

Rates

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Pack rates

5h: $170
10h: $340

online

$34/h

Yoga, breathwork and meditation for beginners and advanced - relaxation, physical health and working with your own emotions

Lesson location

About Jana

About the lesson

Recommendations

Rates

Rate

Pack rates

online

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Lesson location

About Jana

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

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Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

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