Dana - Prof yoga - Marietta

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Dana

  • Hourly rate $25
  • Response Time 24h
Dana - Prof yoga - Marietta

$25/h

1st lesson free

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1st lesson free

1st lesson free

  • Yoga
  • Vinyasa Yoga
  • Flow Yoga

Yoga/Exercise Physiologist and Yoga Coach tutor available for personal training to deepen your practice

Lesson location

    • At Dana's house: Marietta

    • webcam
    • at your home or a public place : will travel up to 10 km from Marietta

About Dana

I hold a BS in Exercise Science, a M Ed in Exercise Physiology, an RYT 200 hour yoga teacher certification, and a Yoga Coach Certification. I currently teach Hot Power Yoga at a local studio in Marietta Ga, and a gentle yoga stretching class a Community Center in Marietta, GA. I have a solid practice that includes vinyasa and sequence 26 +2. I love what Yoga has done for my personal growth and enjoy sharing that with students. Finding ways to focus on alignment and breathing to help student stay engaged and growing in different aspects of the practice. Zoom and in person sessions available.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I teach yoga from a subtle body experience. I believe you can tap into the energetic body under physical stress (exercise) and learn about your default emotional responses to stress. I focus on recognizing the default thoughts that occur when in hard poses and tapping into the mind to change the thoughts. I also teach true north alignment cues. How to tap into your true north to express out from the centerline.

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Rates

Hourly rate

  • $25

Pack Prices

  • 5h: $100
  • 10h: $180

webcam

  • $20/h

Travel

  • + $$15

free lessons

This first lesson offered with Dana will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

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