1st lesson free
Mani's profile and their contact details have been verified by our experts
Mani
- Rate $8
- Response 1h
-
Students4
Number of students Mani has taught since their arrival at Superprof
Number of students Mani has taught since their arrival at Superprof
$8/h
Contact
1st lesson free
- Vinyasa Yoga
- Ashtanga
- Bikram
- Forrest yoga
Yoga for body, mind, and soul." Yoga is a holistic practice that benefits not only the physical body but also the mind and soul. It promotes overall well-being and harmony, creating a sense of balance
- Vinyasa Yoga
- Ashtanga
- Bikram
- Forrest yoga
Lesson location
About Mani
"I have experience in a few different disciplines of yoga. For my first three years as an instructor at a studio, I taught classes in Hatha yoga and Ashtanga yoga. Then, I also started to offer classes from my home in Bikram yoga and Vinyasa."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners who do yoga do it for exercise or to reduce stress.
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Rates
Rate
- $8
Pack rates
- 5h: $42
- 10h: $84
online
- $6/h
Travel
- + $$300
free lessons
This first lesson offered with Mani will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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