Yoga for strength, flexibility and peace of mind. Practice available for all levels and tailored to your needs. I have a decade of experience in teaching group and individual classes Hatha Yoga, Resto

I have known Laura for a number of years now and was introduced to her as a yoga teacher. I had only ever been to one yoga class before and was a complete novice when I started learning with her. I have had 1-2-1 sessions and been a member of her group classes both in-person and online (especially during the last couple of years with Covid). Laura is also a practitioner of Thai Massage which she introduced me to and I am a fan of.

Laura is a lovely person and a great teacher. She always makes sure that she is aware of any aches or pains you may have as well as anything else that may be going on in your life that could affect your practice. She is very encouraging, reminds you to listen to your body and offers an alternative exercise/position if you're have an injury etc. The 1-2-1 sessions focus on what you want to achieve or need from the practice.

I highly recommend Laura because she is a lovely person, very easy to get on, very human and understanding but also 'nudges' you when she knows you can do more - but in a lovely way. On top of that, Laura is always learning and exploring - more about yoga, the body, breath work and meditation and different practices such as Thai Massage and the Bowen Technique (which I have also found incredibly helpful) and uses that knowledge to the benefit of you.

I have no hesitation in recommending her.