Nile

Rate $15
Response 1h

$15/h

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Yoga
Hatha
Vinyasa Yoga
Kundalini

B O D Y: Yoga for the Musculo-skeletal System (8 total units)

Yoga
Hatha
Vinyasa Yoga
Kundalini

Lesson location

- At Nile's house: Anchorage
- online
- at your home or a public place : will travel up to 10 mi. from Anchorage

About Nile

Overview:

1. Graduated from a 200 Hr certified teacher training in 2014 and began teaching.

3. Registered with Yoga Alliance (YA) as a certified Instructor approaching 1000 teaching hours (E-RYT).

4. Attended the University of Alaska Anchorage studying mathematics, chemistry, geology, social sciences and anatomy labs. I now blend my knowledge and continued research into each class, series and workshop.

In 2011, someone tried to kill me. I lived through the violent attack but the experience I had was deeply spiritual and left me with an unsatiable curiosity for answers. At the time I was reading my first work by Carl Sagan (The Demon Haunted World: Science as a Candle in the Dark), so I considered myself to be a man of reasonable logic with a sound understanding of science. Yet the near death experience I lived through was undeniable spiritual...so I started looking for answers and began at the source of "new-age" enlightenment: Ayurveda and Yoga.

Ten years later I still struggle to make sense of existence but I never stop learning and now I'm equipped with a wealth of knowledge, the guidance and wisdom of countless gurus, a scientific understanding of the natural world and a heart that desires to live a life of loving kindness.

In 2020, I opened the doors to Embodiment, a yoga studio in Anchorage, Alaska.

About the lesson

This series consists of 8 units suitable for all body types Depending, backgrounds and skill levels. Students can expect to learn the following Key Concepts:

1. Yoga philosophy, poses and breath.

2. Sanskrit names, etymology, mythology and traditional ayurvedic yogic practices.

3. Scientific terminology for anatomy, biological and biochemical systems as is necessary.

4. Concepts related to loving kindness.

5. Classification and engagement of power systems and muscle fiber recruitment and visualization techniques.

* If you're in Alaska, please feel free to come to Embodiment, in downtown Anchorage!

Rates

Rate

Pack rates

5h: $75
10h: $150

Travel

+ $$8

online

$15/h

Details

These rates are for any unit in either
1. Body: Yoga for the Musculo-skeletal System;

2. Breath: Yoga for the Cardiovascular System or;

3. Balance: Yoga for the Nervous System.

Please inquire about specialized classes, workshops and more by email or phone.

B O D Y: Yoga for the Musculo-skeletal System (8 total units)

Lesson location

About Nile

About the lesson

Rates

Rate

Pack rates

Travel

online

Details

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B O D Y: Yoga for the Musculo-skeletal System (8 total units)

Lesson location

About Nile

About the lesson

Rates

Rate

Pack rates

Travel

online

Details

Other tutors in Yoga

Experienced tutor in yoga in anchorage, teresa offers private lessons tailored to your needs.

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member

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500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

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