1st lesson free
Tushar's profile and their contact details have been verified by our experts
Tushar
- Rate $3
- Response 1h
$3/h
Contact
1st lesson free
- Yoga
- Flow Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Yoga for Weight Loss, Back Pain, Joint Pain, General fitness, Meditation, Pranayama, and Breathing exercises. Personal & Group Sessions. Yoga for Individuals, Children, Families, Institutes and Corpor
- Yoga
- Flow Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Lesson location
About Tushar
Meet Tushar – Your Guide to a Balanced Life Through Yoga:- Namaste! I’m Tushar, a certified yoga instructor dedicated to helping you achieve physical strength, mental clarity, and inner peace. With years of experience in guiding students of all levels, my approach blends traditional yoga wisdom with modern techniques, ensuring a practice that is safe, effective, and deeply transformative. Why Choose My Classes? Certified & Experienced: Professionally trained with a strong foundation in asanas, breathwork, and meditation. Personalized Guidance: Whether you're a beginner or an experienced practitioner, I tailor each session to your unique needs and goals. Holistic Approach: More than just postures, I focus on mindfulness, relaxation, and overall well-being. Safe & Supportive Learning: I ensure proper alignment, modifications, and encouragement to help you progress confidently. What to Expect in a Class? Gentle Warm-up: Preparing the body and mind with breath awareness. Asana Flow: A balanced mix of strength, flexibility, and relaxation poses. Pranayama & Meditation: Breathwork techniques to enhance focus and calmness. Deep Relaxation: Ending with guided relaxation to leave you refreshed and energized. Who Can Join? Absolute beginners to advanced practitioners Students & professionals looking for stress relief Seniors & individuals with special needs Anyone seeking better health, flexibility, and peace of mind Yoga is for everyone, and I’m here to guide you on your journey. Ready to begin? Let’s practice together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a Yoga Teacher, My Approach to Teaching:-
1. Teaching Techniques & Methods:
I believe in a holistic and personalized approach to yoga, combining traditional wisdom with modern techniques to suit individual needs. My methods include:
- Breathwork & Meditation
- Asana Practice
- Alignment & Adjustment
- Philosophy & Lifestyle Guidance
- Therapeutic Yoga
2. Usual Structure of a Class:
- Introduction (5-10 min)
- Main Practice (30-40 min)
- Cool Down (10-15 min)
- Closing (5 min)
3. My Special Features as a Teacher:
- Personalized Approach
- Focus on Mental Well-being
- Interactive & Supportive Environment
- Incorporating Music & Chanting
4. Who Can Join My Classes?
- School Children & Teenagers
- College Students & Young Adults
- Working Professionals
- Seniors & Special Needs Individuals
My goal is to help students not only master yoga postures but also cultivate a balanced and peaceful lifestyle.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Highly Recommend Tushar as an Yoga Teacher
Tushar is an amazing Yoga teacher on Superprof! He show each poses so well and make everything so clearly and makes yoga learning feel easy and fun.View more recommendations
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Rates
Rate
- $3
Pack rates
- 5h: $16
- 10h: $32
online
- $3/h
Travel
- + $$480
free lessons
This first lesson offered with Tushar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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