Stacy's profile and their contact details have been verified by our experts
Stacy
- Rate $40
- Response 1h
$40/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Yin Yoga
Yoga instructor and wellness coach teaching yoga and holistic approach to overall wellness. Over 20 years experience in the health and fitness industry, guiding students to lead their best life.
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Yin Yoga
Lesson location
- online
-
at your home or a public place : will travel up to 10 mi. from Surfside Beach
About Stacy
I'm Stacy, your go-to guide for all things yoga and wellness! With a passion for empowering others to find balance, strength, and tranquility, I'm here to help you embark on a beautiful journey towards a healthier, happier you. As a yoga teacher and wellness coach, I thrive on sharing ancient wisdom fused with modern techniques to nurture your mind, body, and soul. Let's breathe, stretch, and flow towards a life of harmony and well-being together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Holistic approach for all levels
Building lifestyle priorities one new habit at a time
Focus on form, assessment, centered breathing, mindfulness, stress management, improved sleep, intuitive nutrition, meditation, meal planning, behavior change strategies, Chakra balancing, strength training, corrective exercise, and functional training.
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
online
- $40/h
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