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Subrat
- Rate $3
- Response 1h
$3/h
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- Yoga
Yoga instructor with 5+ year experience teaching yoga and physical strengthening professionally
- Yoga
Lesson location
About Subrat
I’m a professor yoga instructor certified in Yoga Teachers Training by Patanjali Yoga Samiti. I have been teaching Mudra, Pranayama and asanas which greatly improve strength and mobility.
Learning Yoga improves our mental and physical health and well being and helps us lead a healthy life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method consists of:
Information about our ancient practice of Yoga and it’s importance.
Clear and detailed instructions about each and every step of the process.
Easy to follow teaching method to help you perform yoga easily and to gain maximum benefit from this exceptional practice.
Some of the categories covered by me are Traditional Hatha Yoga, Power Yoga, Vinyasa Yoga/ yoga flow, therapeutic yoga and meditation.
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
online
- $3/h
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