1st lesson free
Mahtab
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Mathematics
Yoga, Meditation & Breathwork Teacher . Through mindful movement, conscious breathing, and deep presence, I hold a 500-hour Yoga Teacher Training certification from India, the birthplace of yoga,
- Mathematics
Lesson location
About Mahtab
I am a certified 500-hour Yoga, Meditation, and Breathwork teacher trained in India. I guide students toward mental clarity, physical strength, and flexibility through mindful movement and conscious breathing, helping them build resilience, balance, and long-term well-being with a grounded, professional approach.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Practice with me to calm your mind, soften and strengthen your body, and build lasting resilience. My classes blend flexibility, functional strength, and breathwork to support graceful aging, healthy joints, better posture, and a peaceful, balanced nervous system — now and for your future.
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Rates
Rate
- $30
Pack rates
- 5h: $150
- 10h: $300
online
- $30/h
free lessons
This first lesson offered with Mahtab will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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