Khiroda
- Rate $3
- Response 1h
$3/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Bikram
Yoga national player . Certified State referee. Easy methodology for a flexible body and peaceful mind.
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Bikram
Lesson location
About Khiroda
Hey my dear future students, I'm a yoga national player, I'm also a state level certifiedyl yoga referee. Accordingto me knowledge is something that is powerful and can'tbe stolen. It can only be shared and taught to others so that it replicates and more and more people can gain good knowledge. I'm looking forward to share my knowledge and experience to you and structure a future yoga teacher who can succeed me. Looking forward for your positive response.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.
I will demonstrate and teach you the easiest ways and practices to master a yoga postures. You will enjoy and have a lots of fun learning with me. I have trained more than 50+ students till date.
Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being.
"It's not about being good at something. It's about being good to yourself."
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Khiroda ma'am is just awesome. I am training under her and she is so sweet and always calm. She teaches awesome. Just fantastic. She very gentle and uses easy ways to teach.
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
online
- $3/h
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